Zucchini and Turkey Bacon Slice

This quick, easy, and healthy Zucchini and Turkey Bacon Slice is perfect for any occasion. Whether you’re prepping a meal for a busy week or looking for a delicious dish to serve at breakfast, lunch, or dinner, this slice has you covered. Its versatility makes it an ideal choice for kids’ lunch boxes as well. Enjoy it hot or cold, and savor the delightful combination of flavors that make this recipe stand out!

Why You’ll Love This Recipe

  • Quick Preparation: This recipe takes only 10 minutes to prep, making it easy to whip up on a busy day.
  • Versatile Meal Option: Suitable for breakfast, lunch, or dinner, it fits seamlessly into any meal plan.
  • Kid-Friendly: The appealing taste and fun texture make it a hit with children, perfect for lunch boxes.
  • Nutritious Ingredients: Packed with veggies and protein from turkey bacon and eggs, it’s a wholesome choice.
  • Batch Cooking: Make a large batch in advance to enjoy throughout the week!

Tools and Preparation

To make your cooking experience smooth and enjoyable, having the right tools is essential.

Essential Tools and Equipment

  • Baking paper
  • Square baking dish (9 x 9 in / 23 x 23 cm)
  • Grater
  • Frying pan
  • Mixing bowls

Importance of Each Tool

  • Baking paper: Prevents sticking; ensures easy removal of the slice from the baking dish.
  • Grater: Makes preparing zucchini and carrot quick and efficient; ensures even texture in the slice.
Zucchini

Ingredients

Gather these ingredients to create your delicious Zucchini and Turkey Bacon Slice:

Vegetables

  • 2 Zucchini, grated
  • 1 Carrot, grated
  • 1/2 Red Capsicum / Bell Pepper, diced
  • 1 Brown / Yellow Onion, diced

Protein & Dairy

  • 2 Turkey Bacon Slices / Rashers, diced
  • 5 Eggs, lightly whisked
  • 1/4 cup Milk

Pantry Staples

  • 2 tablespoon Olive Oil
  • 1 cup Self-Raising Flour
  • 1 1/4 cup Grated Cheddar Cheese
  • Salt and Pepper, to taste

How to Make Zucchini and Turkey Bacon Slice

Step 1: Preheat the Oven

Preheat your oven to 180C / 350F. Line a square (9 x 9 in / 23 x 23 cm) baking dish with baking paper.

Step 2: Prepare the Vegetables

Grate zucchini and carrot into a colander. Sprinkle with salt and let sit for 10 minutes to draw out moisture.

Step 3: Cook the Base Ingredients

Meanwhile, heat 1 tablespoon of olive oil in a frying pan over medium heat. Add onion and turkey bacon. Cook while stirring regularly until golden. Remove from heat and allow to cool slightly.

Step 4: Combine Ingredients

Using your hands, squeeze as much excess moisture out of the zucchini and carrot as possible. Place them in a large mixing bowl along with capsicum/bell pepper, onion, turkey bacon, 1 cup of cheese, and flour. Stir until combined. Add eggs, milk, remaining oil, salt, and pepper; stir again.

Step 5: Bake the Slice

Pour the mixture into the prepared tray and smooth the top. Sprinkle reserved 1/4 cup of cheese over the top. Bake for 35-40 minutes until cooked through and firm to touch. Allow cooling before cutting into squares for serving.

How to Serve Zucchini and Turkey Bacon Slice

This Zucchini and Turkey Bacon Slice is not only delicious but also incredibly versatile. You can enjoy it in various ways, making it perfect for any meal of the day.

For Breakfast

  • With a Side of Avocado: Serve slices topped with creamy avocado for a healthy start to your day.
  • Accompanied by Fresh Fruit: Pair with seasonal fruits like berries or melon for a refreshing touch.

As a Lunchbox Snack

  • In Kids’ Lunch Boxes: Cut into squares and add to lunch boxes for a nutritious option that kids will love.
  • With Hummus or Dips: Include a small container of hummus or your favorite dip for added flavor.

For Dinner

  • With a Green Salad: Serve alongside a mixed green salad dressed with lemon vinaigrette for a light meal.
  • Topped with Yogurt Sauce: Drizzle with yogurt sauce made from Greek yogurt, garlic, and herbs for extra flavor.

As an Appetizer

  • Cut into Small Squares: Serve bite-sized pieces on a platter with toothpicks as a party appetizer.
  • Garnished with Fresh Herbs: Sprinkle fresh herbs like parsley or chives on top before serving to enhance presentation.

How to Perfect Zucchini and Turkey Bacon Slice

Perfecting your Zucchini and Turkey Bacon Slice can elevate the dish even further. Here are some helpful tips.

  • Use Fresh Ingredients: Always opt for fresh zucchini and turkey bacon to enhance flavor and texture.
  • Remove Moisture from Vegetables: Squeeze out excess moisture from zucchini and carrot to avoid a soggy slice.
  • Customize Cheese Choices: Experiment with different cheeses like feta or mozzarella for varied taste profiles.
  • Adjust Seasoning: Don’t hesitate to adjust salt and pepper according to your taste preference, or add herbs for more depth.
  • Bake Until Firm: Ensure the slice is firm to touch before removing from the oven; this indicates it’s fully cooked through.

Best Side Dishes for Zucchini and Turkey Bacon Slice

Pairing your Zucchini and Turkey Bacon Slice with the right sides can complement the flavors beautifully. Here are some excellent options.

  1. Mixed Green Salad: A simple salad with greens, cherry tomatoes, and cucumbers dressed lightly in olive oil.
  2. Roasted Vegetables: Seasonal vegetables roasted with olive oil, salt, and pepper make for a hearty side.
  3. Garlic Bread: Crunchy garlic bread adds an Italian twist that pairs wonderfully with the savory slice.
  4. Coleslaw: A tangy coleslaw provides crunch and balances the flavors of the slice nicely.
  5. Quinoa Salad: A light quinoa salad mixed with herbs, lemon juice, and diced vegetables offers freshness.
  6. Steamed Broccoli or Green Beans: Lightly steamed greens bring color and nutrients to your plate while being easy to prepare.

Common Mistakes to Avoid

Avoiding common pitfalls can make your Zucchini and Turkey Bacon Slice even better. Here are some mistakes to watch out for:

  • Not draining excess moisture: Failing to squeeze out the moisture from the zucchini and carrot can lead to a soggy slice. Always use your hands to remove as much liquid as possible.

  • Overcooking the mixture: Cooking the onion and turkey bacon too long can cause them to become tough. Aim for a golden color, then remove from heat.

  • Skipping the cheese topping: Not adding cheese on top before baking means missing out on a deliciously crispy layer. Always sprinkle reserved cheese over the mixture before baking.

  • Incorrect baking temperature: Baking at the wrong temperature can result in uneven cooking. Preheat your oven properly to 180C / 350F for best results.

  • Using stale ingredients: Old eggs or flour can affect the texture and flavor of your slice. Always check that your ingredients are fresh before using them.

  • Cutting too soon: Cutting into the slice immediately after baking can make it fall apart. Allow it to cool slightly before slicing for cleaner cuts.

Zucchini

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Keep in the refrigerator for up to 3-4 days.
  • Ensure it has cooled completely before sealing.

Freezing Zucchini and Turkey Bacon Slice

  • Place slices in a single layer on a baking sheet until frozen.
  • Transfer to a freezer-safe container or bag.
  • Can be frozen for up to 3 months.

Reheating Zucchini and Turkey Bacon Slice

  • Oven: Preheat to 180C / 350F and warm for about 10-15 minutes until heated through.
  • Microwave: Heat individual slices for about 1-2 minutes, checking regularly.
  • Stovetop: Warm in a non-stick skillet over low heat, flipping occasionally until hot.

Frequently Asked Questions

Here are some common queries regarding the Zucchini and Turkey Bacon Slice:

How do I customize my Zucchini and Turkey Bacon Slice?

You can add vegetables like spinach or mushrooms, or swap in different cheeses for variety!

Can I use other meats instead of turkey bacon?

Yes, chicken or beef bacon can be great alternatives if you prefer something different.

How do I ensure my Zucchini and Turkey Bacon Slice is not soggy?

Make sure to drain excess moisture from the grated zucchini and carrot before mixing them into your batter.

What is the best way to serve this slice?

The Zucchini and Turkey Bacon Slice is delicious hot or cold, making it perfect for breakfast, lunch, or dinner!

Final Thoughts

The Zucchini and Turkey Bacon Slice is a delightful dish that combines healthiness with taste. It’s perfect for meal prep, making it an excellent choice for any time of day. Feel free to customize with your favorite veggies or cheeses for added flavor!

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Zucchini and Turkey Bacon Slice

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Indulge in the delightful Zucchini and Turkey Bacon Slice, a scrumptious dish that blends wholesome ingredients with savory flavors. This easy-to-make slice is perfect for any meal—be it breakfast, lunch, or dinner. With its vibrant mix of zucchini, carrots, and turkey bacon, it’s not only nutritious but also kid-friendly, making it an ideal choice for lunch boxes. Bake it ahead of time for a quick snack or an effortless weeknight dinner. Whether enjoyed warm or chilled, this versatile recipe delivers a burst of flavor in every bite. Make room in your meal prep rotation for this hearty, comforting slice!

  • Author: Dianne
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: Serves approximately 8 slices 1x
  • Category: Main
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 2 Zucchini, grated
  • 1 Carrot, grated
  • 1/2 Red Capsicum/Bell Pepper, diced
  • 1 Brown/Yellow Onion, diced
  • 2 Turkey Bacon Slices/Rashers, diced
  • 5 Eggs, lightly whisked
  • 1/4 cup Milk
  • 2 tablespoon Olive Oil
  • 1 cup Self-Raising Flour
  • 1 1/4 cup Grated Cheddar Cheese
  • Salt and Pepper to taste

Instructions

  1. Preheat the oven to 180C (350F) and line a square baking dish (9 x 9 in) with baking paper.
  2. Grate zucchini and carrot into a colander; sprinkle with salt and let sit for 10 minutes to draw out moisture.
  3. Heat olive oil in a frying pan over medium heat; add onion and turkey bacon, cooking until golden. Remove from heat to cool slightly.
  4. Squeeze excess moisture out of the zucchini and carrot. In a large mixing bowl, combine them with capsicum, onion, turkey bacon, cheese, and flour. Stir well.
  5. Add eggs, milk, remaining oil, salt, and pepper; mix until combined.
  6. Pour into the prepared baking dish and smooth the top; sprinkle reserved cheese on top.
  7. Bake for 35-40 minutes until firm to touch. Allow cooling before slicing.

Nutrition

  • Serving Size: 1 square (100g)
  • Calories: 205
  • Sugar: 3g
  • Sodium: 420mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 11g
  • Cholesterol: 165mg

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