Vegan Taquitos
Switch up your Taco Tuesday routine with these delicious Vegan Taquitos that are crispy, customizable, and oil-free! Perfect for family meals or casual gatherings, these taquitos can be filled with a variety of healthy ingredients like lentils and vegetables. Whether you’re craving a quick snack or a hearty dinner, these plant-based delights are sure to impress kids and adults alike. With simple preparation steps, you can whip up a batch in just 30 minutes. Enjoy them as an appetizer or main dish, paired with your favorite dips and toppings!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4 (8 taquitos) 1x
- Category: Dinner
- Method: Baking/Frying
- Cuisine: Mexican
Ingredients
Scale
- 1 1/2 cups brown lentils
- 1 large white onion
- 2 cloves garlic
- 1 jalapeño
- 2 cans Rotel fire-roasted tomatoes
- Corn or flour tortillas
- Lime juice
Instructions
- Cook brown lentils in vegetable broth until tender.
- In a pan, sauté diced onion, minced garlic, and jalapeño until fragrant.
- Combine the sautéed mixture with cooked lentils and add Rotel tomatoes.
- Lay out each tortilla, spoon filling into the center, and roll tightly.
- For air frying: Preheat to 375°F (190°C) and cook for about 10 minutes until crispy.
- For baking: Preheat to 400°F (200°C) and bake for around 15 minutes until golden.
Nutrition
- Serving Size: 2 taquitos (150g)
- Calories: 320
- Sugar: 4g
- Sodium: 400mg
- Fat: 4g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 12g
- Protein: 14g
- Cholesterol: 0mg
Find it online: https://lowsugarcooking.com/vegan-taquitos/