Sweet Potato Curry

This Sweet Potato Curry is a delightful one-pot meal that is bursting with flavor and sure to please your entire family. In just 30 minutes, you can whip up this simple yet satisfying dish, perfect for lunch, dinner, or meal prep. Its rich taste and creamy texture make it an ideal choice for any occasion, whether you’re hosting friends or enjoying a cozy night in. Plus, it’s naturally vegan!

Why You’ll Love This Recipe

• Quick and Easy: This recipe comes together in just 30 minutes, making it perfect for busy weeknights.
• Flavor-Packed: With the combination of sweet potatoes and red curry paste, every bite is full of bold flavors.
• Versatile Dish: Enjoy it on its own or serve over rice for a complete meal. It pairs well with various sides too!
• Nutritious Ingredients: Loaded with chickpeas and spinach, this curry is not only tasty but also packed with nutrients.
• Family-Friendly: Even the pickiest eaters will love this delicious curry without realizing it’s vegan.

Tools and Preparation

To prepare this Sweet Potato Curry efficiently, you’ll need a few essential tools that make cooking easier and more enjoyable.

Essential Tools and Equipment

• Casserole
• Knife
• Cutting board
• Measuring cups

Importance of Each Tool

• Casserole: Ideal for cooking everything in one pot, allowing flavors to meld beautifully while reducing cleanup time.
• Knife: A sharp knife simplifies chopping vegetables quickly and safely, saving you valuable time in preparation.
• Cutting board: Provides a safe surface for chopping ingredients, ensuring your kitchen stays tidy during meal prep.

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Ingredients

For the Curry Base

• 2 medium sweet potatoes, cubed
• 4 cloves garlic, minced
• 1 cup bell pepper
• 1 15 oz can chickpeas, drained
• 1 14 oz can full fat coconut milk
• 1/2 cup onions, chopped

Seasoning and Greens

• 4 Tbs Red Curry Paste
• Salt, to taste
• Pepper, to taste
• 1 large handful spinach, chopped

How to Make Sweet Potato Curry

Step 1: Heat Up the Base

1. Heat a bit of oil or vegetable broth in a casserole.
2. Add the minced garlic, chopped onions, and bell pepper.
3. Sauté the mixture for around 3 minutes until fragrant.

Step 2: Add Sweet Potatoes and Coconut Milk

1. Stir in the cubed sweet potatoes, coconut milk, and red curry paste.
2. Cook for about 10 minutes until the sweet potatoes are tender.

Step 3: Incorporate Chickpeas and Seasoning

1. After 10 minutes, add the drained chickpeas to the pot.
2. Season with salt and pepper per your taste preference.
3. Cook for an additional 6 minutes to heat through.

Step 4: Finish with Spinach

1. Stir in the chopped spinach just before serving.
2. Serve hot in bowls or over rice on plates as desired.

This Sweet Potato Curry makes a hearty meal that everyone will enjoy!

How to Serve Sweet Potato Curry

Serving Sweet Potato Curry can be as flexible as your culinary creativity allows. This dish pairs beautifully with various accompaniments that enhance its flavor and texture.

Over Rice

• Serve the curry over a bed of fluffy rice to absorb the sauce, making for a hearty meal.

With Naan Bread

• Use warm naan bread to scoop up the curry, adding a delightful chewy texture.

On a Salad Base

• Place the curry atop a fresh salad for a refreshing twist, combining warm and cold elements.

Inside a Wrap

• Fill whole grain wraps with the curry for an easy-to-eat meal that’s perfect for lunch or dinner.

Topped with Fresh Herbs

• Garnish with cilantro or parsley to add a burst of freshness and color.

How to Perfect Sweet Potato Curry

To ensure your Sweet Potato Curry is flavorful and satisfying, consider these helpful tips.

• Choose ripe sweet potatoes: Ripe sweet potatoes are sweeter and creamier, enhancing your curry’s overall taste.
• Adjust spice levels: Start with a smaller amount of red curry paste, then gradually add more to suit your taste preference.
• Incorporate seasonal veggies: Adding vegetables like zucchini or carrots can enhance texture and nutrition.
• Use homemade vegetable broth: This adds depth of flavor compared to store-bought options.
• Let it simmer longer: Allowing the curry to simmer longer can meld the flavors beautifully.

Best Side Dishes for Sweet Potato Curry

Pairing side dishes with Sweet Potato Curry can elevate your meal even further. Here are some fantastic options:

1. Coconut Rice
   A creamy coconut rice that complements the richness of the curry perfectly.

2. Quinoa Salad
   A light quinoa salad mixed with diced cucumbers and tomatoes adds crunch and freshness.

3. Roasted Vegetables
   Seasoned roasted vegetables provide a nice contrast in texture and flavor.

4. Chickpea Salad
   A simple salad of chickpeas with lemon and herbs adds protein and brightness to your plate.

5. Cucumber Raita
   A cooling raita made from yogurt (or plant-based alternative) offers balance to the spicy curry.

6. Lentil Soup
   A light lentil soup pairs well, offering more protein while keeping the meal plant-based.

Common Mistakes to Avoid

Making Sweet Potato Curry is simple, but there are common mistakes to steer clear of for the best results.

• Boldly skip the seasoning – Failing to properly season your curry can lead to bland flavors. Make sure to taste and adjust salt and pepper as needed.
• Boldly overlook the cooking time – Cooking sweet potatoes too long can make them mushy. Follow the recommended times for a perfect texture.
• Boldly ignore the coconut milk – Not using full-fat coconut milk can result in a less creamy texture. Choose full-fat for richness.
• Boldly forget the spinach – Adding spinach too early can cause it to wilt excessively. Stir it in at the end for freshness.
• Boldly use low-quality curry paste – Using an inferior red curry paste may affect flavor depth. Opt for a good brand or make your own.

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 4 days.
• Allow the curry to cool before sealing and refrigerating.

Freezing Sweet Potato Curry

• Freeze in portions using freezer-safe containers.
• The curry can be stored for up to 3 months.

Reheating Sweet Potato Curry

• Oven – Preheat to 350°F (175°C) and heat in an oven-safe dish until warmed through.
• Microwave – Microwave in short intervals, stirring in between, until heated thoroughly.
• Stovetop – Gently reheat on medium heat, adding a splash of vegetable broth if needed to loosen.

Frequently Asked Questions

Here are some common questions about making Sweet Potato Curry.

Can I add other vegetables to Sweet Potato Curry?

Yes! Feel free to include vegetables like carrots, peas, or zucchini based on your preference.

What can I serve with Sweet Potato Curry?

Sweet Potato Curry pairs well with rice or quinoa, providing a satisfying meal option.

How spicy is this Sweet Potato Curry?

The spice level depends on the red curry paste used. Adjust the amount according to your heat tolerance.

Can I make this recipe ahead of time?

Absolutely! The flavors deepen when made ahead, and it stores well in the fridge or freezer.

Final Thoughts

This Sweet Potato Curry is not only delicious but also versatile and easy to customize with your favorite vegetables. Give it a try and enjoy its rich flavors that everyone will love!