Spicy Vegan Lentil Cakes
Spicy Vegan Lentil Cakes are a delicious and nutritious option for anyone seeking a flavorful plant-based dish. These protein-rich cakes are made with red lentils and a blend of spices that deliver a delightful smoky kick. They are perfect for lunch, dinner, or even as a savory snack. With their versatility, you can easily incorporate them into your meal prep or serve them at gatherings. Enjoy them on their own, in a sandwich, or paired with your favorite dips. Whether you’re looking for an easy weeknight dinner or a satisfying treat, these lentil cakes are sure to please.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Approximately 8 servings 1x
- Category: Main
- Method: Frying
- Cuisine: Vegan
Ingredients
Scale
- 1 cup red lentils
- 1 bunch parsley (chopped)
- 1 onion (diced)
- 4 tablespoons psyllium husks
- 4 tablespoons nutritional yeast flakes
- 2 bell peppers (chopped)
- 1/2 cup chickpea flour
- 2 teaspoons smoked paprika
- 1 teaspoon spicy paprika
- 1/2 teaspoon chili flakes
- Sea salt and ground pepper to taste
- Oil for frying
Instructions
- Cook the red lentils in water until tender, approximately 15 minutes.
- Strain and mash the cooked lentils in a large bowl.
- Combine mashed lentils with all other ingredients, mixing until a sticky dough forms.
- Chill the mixture for 10-15 minutes if desired.
- Shape into patties and fry in a lightly oiled non-stick pan for about 2 minutes on each side until golden brown.
Nutrition
- Serving Size: 1 cake (approximately 45g)
- Calories: 110
- Sugar: 1g
- Sodium: 180mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://lowsugarcooking.com/spicy-vegan-lentil-cakes/