Sicilian Meatloaf: A Flavorful Italian Classic
Sicilian Meatloaf: A Flavorful Italian Classic is a delightful dish that brings the warmth of Italian cuisine to your table. This savory meatloaf combines ground beef with fresh vegetables and aromatic herbs, all enveloped in a rich tomato glaze. Perfect for family dinners, meal prep, or gatherings, this hearty dish offers both comfort and flavor that will satisfy any palate. Whether served with creamy mashed potatoes or on a bed of greens, Sicilian Meatloaf is versatile enough to suit any occasion.
- Prep Time: 20 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 20 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 1 lb ground beef
- 1 cup breadcrumbs
- 1 cup grated Parmesan cheese
- 1 onion, finely chopped
- 1 bell pepper, finely chopped
- 2 celery stalks, finely chopped
- 3 cloves garlic, minced
- 2 eggs
- Fresh parsley, chopped
- Fresh basil, chopped
- Salt and pepper to taste
- 1 cup tomato sauce
Instructions
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat. Sauté the onion, bell pepper, and celery until soft (about 5-7 minutes). Add minced garlic for an additional minute.
- In a large mixing bowl, combine ground beef, sautéed vegetables, breadcrumbs, Parmesan cheese, eggs, herbs, salt, and pepper. Mix gently until just combined.
- Transfer the mixture into a greased loaf pan or shape it on a baking sheet lined with parchment paper. Spread half of the tomato sauce over the top.
- Bake for about 1 hour or until the internal temperature reaches 160°F (71°C). Let rest for 10-15 minutes before slicing.
Nutrition
- Serving Size: 1 slice (150g)
- Calories: 320
- Sugar: 3g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 100mg