One Pan Keto Pollo Con Queso
One Pan Keto Pollo Con Queso is a delightful, low-carb dish perfect for busy weeknights. This creamy chicken recipe combines tender chicken breast with a rich cheese sauce, all cooked in just 20 minutes. It’s not only kid-friendly but also an excellent option for meal prep, making it a go-to choice for families seeking quick and satisfying meals. The versatility of this dish allows you to customize flavors and ingredients to suit your taste preferences, ensuring that it becomes a beloved staple in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1–2 tablespoons of olive oil
- 1 1/2 pounds chicken breast (cut into bite-sized cubes)
- 1 teaspoon chili powder
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon cumin
- 1/2 teaspoon oregano
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 (4 ounce) can mild green chiles
- 1/4 cup heavy cream + more for thinning if needed
- 2 ounces cream cheese (softened)
- 1 1/2 cup shredded pepper jack cheese
- 1/2 cup white American cheese
Instructions
- Combine all spices in a small bowl; set aside.
- Heat olive oil in a large skillet over medium heat. Add cubed chicken and sprinkle with prepared spices. Cook for 3-4 minutes on each side until browned and cooked through. Remove from skillet.
- Reduce heat to low; add green chiles, cream cheese, and heavy cream to the skillet. Gradually stir in shredded cheese until melted and combined.
- Return the cooked chicken to the skillet and toss gently in the queso sauce until well coated. Serve warm.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 3g
- Sodium: 850mg
- Fat: 30g
- Saturated Fat: 16g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 120mg
Find it online: https://lowsugarcooking.com/one-pan-keto-pollo-con-queso/