Middle Eastern Kofta Kebabs
Middle Eastern Kofta Kebabs are a mouthwatering delight, perfect for any occasion from family dinners to festive gatherings. These flavorful skewers are made with ground beef or lamb and a vibrant mix of spices and fresh herbs. Grilled to perfection, they deliver a juicy, charred exterior while remaining tender and succulent inside. Serve them with fluffy rice, warm flatbread, or a crisp salad for a complete meal that will impress your guests and tantalize your taste buds. Easy to prepare and highly customizable, these kebabs are sure to become a favorite in your household.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: Serves 4 (2 kebabs per serving) 1x
- Category: Dinner
- Method: Grilling
- Cuisine: Middle Eastern
Ingredients
Scale
- 1 lb ground beef or lamb
- 1 small onion, grated
- 3 garlic cloves, minced
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh cilantro
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon allspice
- 1/2 teaspoon paprika
- 1/4 teaspoon cayenne pepper (optional)
- Salt and pepper to taste
- Skewers (wooden or metal)
Instructions
- Soak wooden skewers in water for 30 minutes to prevent burning.
- In a large mixing bowl, combine the ground meat with grated onion, minced garlic, parsley, cilantro, and spices. Mix until well combined.
- Divide the mixture into 6–8 portions and mold each onto a skewer in an oval shape.
- Preheat your grill or grill pan over medium-high heat and lightly oil the surface.
- Cook the kebabs for about 10–12 minutes, turning occasionally for even browning.
- Serve hot alongside rice or flatbread with tahini or yogurt sauce.
Nutrition
- Serving Size: 2 kebabs (approximately 200g)
- Calories: 350
- Sugar: 2g
- Sodium: 560mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 27g
- Cholesterol: 80mg
Find it online: https://lowsugarcooking.com/middle-eastern-kofta-kebabs/