Middle Eastern Kofta Kebabs
Middle Eastern Kofta Kebabs are a delightful way to savor the rich flavors of Middle Eastern cuisine. These aromatic skewers, made with ground beef or lamb, are infused with a combination of warm spices and fresh herbs, making them not only delicious but also versatile. Perfect for entertaining guests or enjoying a cozy dinner at home, these kebabs can be served with rice, wrapped in flatbread, or accompanied by vibrant salads and dips. Their easy preparation means you can whip them up quickly while impressing your family and friends with an authentic taste of the Mediterranean.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: Serves approximately 6 kebabs 1x
- Category: Main
- Method: Grilling
- Cuisine: Middle Eastern
Ingredients
Scale
- 1 lb ground beef or lamb
- 1 small onion, grated
- 3 garlic cloves, minced
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh cilantro
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon allspice
- 1/2 teaspoon paprika
- 1/4 teaspoon cayenne pepper (optional)
- Salt and pepper to taste
- Skewers (wooden or metal)
Instructions
- Soak wooden skewers in water for 30 minutes to prevent burning.
- In a large mixing bowl, combine ground meat with grated onion, minced garlic, parsley, cilantro, and all spices. Mix until well combined.
- Divide the mixture into 6–8 portions and shape each onto a skewer into long oval kebabs.
- Preheat your grill or grill pan over medium-high heat and lightly oil the surface.
- Cook kebabs for 10–12 minutes, turning occasionally until browned and cooked through.
- Serve hot with rice or flatbread alongside tahini or yogurt sauce.
Nutrition
- Serving Size: 1 kebab (approx. 85g)
- Calories: 210
- Sugar: 0g
- Sodium: 75mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 65mg
Find it online: https://lowsugarcooking.com/middle-eastern-kofta-kebabs-2/