Name: Mediterranean Cucumber Salad
Prep time: 15 min
Cook time: PT-486424H47M14S
Cuisine: Mediterranean
Ingredients: 2 large cucumbers (diced); 2 cups diced tomatoes; ½ cup red onion (chopped); 3 tablespoons fresh mint (chopped); 4 tablespoons fresh parsley (chopped); 2 tablespoons extra virgin olive oil; 1 tablespoon lemon juice; Salt to taste; Black pepper to taste

Mediterranean Cucumber Salad

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Refreshing and vibrant, this Mediterranean Cucumber Salad is perfect for any meal. Try this delightful recipe today!

Author: Dianne
Prep Time: 15 minutes
Cook Time: None
Total Time: 0 hours
Yield: Serves approximately 4
Category: Side Dish
Method: Mixing
Cuisine: Mediterranean

Ingredients

Scale

2 large cucumbers (diced)
2 cups diced tomatoes
½ cup red onion (chopped)
3 tablespoons fresh mint (chopped)
4 tablespoons fresh parsley (chopped)
2 tablespoons extra virgin olive oil
1 tablespoon lemon juice
Salt to taste
Black pepper to taste

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Instructions

Wash and dice the cucumbers and tomatoes, then chop the red onion, mint, and parsley.
In a small bowl or mason jar, whisk together olive oil, lemon juice, salt, and pepper.
In a large mixing bowl, combine the cucumbers, tomatoes, onion, mint, and parsley.
Pour the dressing over the salad and gently toss to coat all ingredients evenly.
Serve immediately or chill slightly before serving.

Nutrition

Serving Size: 1 cup (175g)
Calories: 90
Sugar: 4g
Sodium: 210mg
Fat: 7g
Saturated Fat: 1g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 11g
Fiber: 3g
Protein: 2g
Cholesterol: 0mg

Find it online: https://lowsugarcooking.com/mediterranean-cucumber-salad/