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Low Carb Greek Chicken Bowls

Low Carb Greek Chicken Bowls
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Low Carb Greek Chicken Bowls are a wholesome and satisfying meal that brings the vibrant flavors of the Mediterranean to your table. These bowls feature juicy marinated chicken, crisp veggies, and a creamy tzatziki sauce, all topped with tangy feta cheese. Perfect for weeknight dinners or meal prep, these bowls are not only low in carbs but also packed with nutrition. Customize them with your favorite vegetables or toppings for a meal that caters to your taste. Enjoy this refreshing dish full of flavor while keeping your dietary goals in check!

Ingredients

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  • Nonfat Plain Greek Yogurt
  • 1/4 cup Lemon Juice
  • 3 cloves Garlic
  • 1/2 tsp. Salt
  • 1/4 tsp. Pepper
  • 1 Tbsp. Oregano
  • 1 Tbsp. Red apple vinegar
  • 1 cup Nonfat Plain Greek Yogurt (for Tzatziki)
  • 1 Tbsp. Lemon Juice (for Tzatziki)
  • 1 Tbsp. Garlic (for Tzatziki)
  • 1/2 tsp. Salt (for Tzatziki)
  • 1/4 tsp. Pepper (for Tzatziki)
  • 1 Tbsp. Dill
  • 1/4 cup Olive Oil (for Tzatziki)
  • 1 Cucumber, sliced
  • 1 pint Cherry Tomatoes (or sliced tomatoes of your choice)
  • 1/2 cup Red Onion, thinly sliced
  • 1 Tbsp. Lemon Juice (for salad)
  • 1/4 cup Olive Oil (for salad)
  • 1 Tbsp. Red apple vinegar (for salad)
  • 1 Tbsp. Garlic (for salad)
  • 1 Tbsp. Oregano (for salad)
  • Feta Cheese (for serving)

Instructions

  1. Marinate the chicken by mixing yogurt, lemon juice, garlic, salt, pepper, oregano, and vinegar in a Ziploc bag. Add cubed chicken and marinate for at least 20 minutes.
  2. Cook the marinated chicken in a skillet over medium-high heat for 3–4 minutes on each side or use an air fryer at 425°F for about 11 minutes.
  3. Prepare the cucumber salad by combining sliced cucumber, cherry tomatoes, red onion, lemon juice, olive oil, vinegar, garlic, and oregano in a bowl.
  4. Make tzatziki by whisking together nonfat Greek yogurt, lemon juice, garlic, salt, pepper, dill, and olive oil until smooth.
  5. Serve by assembling bowls with cooked chicken, cucumber salad, tzatziki sauce, and crumbled feta.

Nutrition

Find it online: https://lowsugarcooking.com/low-carb-greek-chicken-bowls-2/

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