Keto Meatballs

These Keto Meatballs are perfect for any occasion, whether it’s a cozy family dinner or a lively gathering with friends. Their rich flavor, combined with a cheesy topping and a delightful sauce, makes them irresistible. Plus, they are easy to prepare, ensuring that you can enjoy delicious homemade meatballs without the hassle. This recipe is versatile and allows for variations to suit your taste preferences!

Why You’ll Love This Recipe

• Easy to Make: With just a few simple steps, you can have these meatballs ready in no time.
• Flavor Packed: The combination of ground beef and Italian sausage creates a robust flavor that everyone will love.
• Cheesy Goodness: Topped with gooey mozzarella and Italian cheese blend, these meatballs are truly indulgent.
• Versatile Serving Options: Serve them over zucchini noodles, on their own, or as part of a hearty meal.
• Low Carb Delight: Perfect for those following a keto diet while still enjoying comfort food.

Tools and Preparation

Before you start making your keto meatballs, gather the necessary tools to make the process smoother.

Essential Tools and Equipment

• Frying pan
• Oven
• Mixing bowl
• Baking dish

Importance of Each Tool

• Frying pan: Ideal for searing the meatballs, enhancing their flavor with a nice crust before baking.
• Oven: Essential for cooking the meatballs thoroughly and melting the cheese to perfection.
• Mixing bowl: Makes it easy to combine all ingredients evenly for well-flavored meatballs.
• Baking dish: Ensures the meatballs bake uniformly while holding the sauce.

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Ingredients

For the Meatballs

• 16 ounce 85/15 ground beef
• 16 ounce ground Italian sausage
• 2 large eggs
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon onion powder
• 1/4 cup grated Parmesan cheese

For the Sauce

• 14 ounce pizza sauce
• 2 tablespoons tomato paste
• 1/4 cup Italian cheese blend
• 1/2 cup shredded mozzarella cheese

How to Make Keto Meatballs

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C) so it’s hot when you’re ready to bake the meatballs.

Step 2: Sear the Meatballs

• In a frying pan on high heat, add a little oil.
• Form your meat mixture into balls and sear each side until browned. Avoid overcrowding the pan; cook in batches if necessary.

Step 3: Prepare the Sauce

• Once seared, remove the meatballs from the pan.
• Add tomato paste and cook it for about 10 seconds before mixing in pizza sauce.
• Stir in Italian blend cheese until everything is well combined.

Step 4: Bake with Cheese Topping

• Return the seared meatballs to the dish with sauce and cover them generously with shredded mozzarella cheese.
• Place in preheated oven uncovered for about 20 minutes or until cheese is golden brown. If they are normal-sized, they should be fully cooked at this point.

Enjoy your homemade Keto Meatballs as a tasty main course!

How to Serve Keto Meatballs

Keto meatballs are versatile and can be enjoyed in many ways. Here are some creative serving suggestions that will elevate your meal and impress your guests.

With Zucchini Noodles

• Zucchini noodles are a fantastic low-carb alternative to traditional pasta. Serve the meatballs over a bed of spiralized zucchini for a fresh and healthy dish.

On a Salad

• Create a hearty salad by placing keto meatballs on a bed of mixed greens. Drizzle with olive oil and balsamic vinegar for a light yet filling meal.

In Lettuce Wraps

• Wrap the meatballs in large lettuce leaves for a fun, handheld option. Add diced tomatoes, cucumbers, and avocado for extra flavor and texture.

With Cauliflower Rice

• For an easy side, serve the keto meatballs alongside cauliflower rice. It’s a great low-carb substitute that absorbs the rich sauce beautifully.

As Sliders

• Use small keto-friendly buns or lettuce wraps to make sliders. These mini sandwiches are perfect for parties or casual gatherings.

How to Perfect Keto Meatballs

Creating the perfect keto meatballs requires attention to detail. Here are some tips to ensure they come out just right.

• Choose quality meat: Select ground beef and sausage with good fat content (around 85/15) for juicier meatballs.
• Don’t overmix: Mix the ingredients until just combined. Overmixing can lead to tough meatballs.
• Sear before baking: Searing the meatballs helps lock in flavor and moisture before finishing them in the oven.
• Experiment with spices: Feel free to add herbs like basil or oregano to enhance the flavor profile.
• Use cheese wisely: Incorporating cheese not only adds flavor but also helps bind the mixture together.

Best Side Dishes for Keto Meatballs

Pairing your keto meatballs with the right sides can create a well-rounded meal. Here are some excellent options:

1. Garlic Mashed Cauliflower: Creamy and flavorful, this dish is a great substitute for traditional mashed potatoes.
2. Roasted Brussels Sprouts: Tossed in olive oil and seasoning, these sprouts add crunch and nutrition to your plate.
3. Steamed Broccoli: Simple yet nutritious, steamed broccoli complements the richness of keto meatballs perfectly.
4. Cabbage Slaw: A refreshing slaw made from cabbage, carrots, and a tangy dressing provides a nice crunch.
5. Spaghetti Squash: This unique vegetable serves as an excellent base for your meatballs, mimicking pasta without the carbs.
6. Stuffed Bell Peppers: Fill bell peppers with cheese and vegetables, then bake them as an exciting side dish that pairs well with meatballs.
7. Ratatouille: A medley of baked vegetables that adds color and taste while keeping it low-carb.
8. Zucchini Fritters: These crispy fritters offer an additional veggie option that’s both tasty and satisfying.

Common Mistakes to Avoid

When making keto meatballs, it’s easy to overlook some crucial details that can affect the final dish. Here are some common pitfalls and how to dodge them.

• Skipping the Searing: Many cooks skip searing the meatballs. Searing adds flavor and creates a nice crust. Always sear in batches for the best results.

• Overcrowding the Pan: Cooking too many meatballs at once can lead to uneven cooking. Ensure there’s enough space between each meatball for proper browning.

• Ignoring Cheese Quality: Not all cheeses melt equally. Use high-quality mozzarella and Parmesan for a creamy texture and delicious flavor.

• Using Incorrect Sauce Ratios: Too much sauce can make meatballs soggy. Aim for balanced ratios of sauce to meatballs for optimal consistency.

• Not Checking Doneness: Relying solely on time can be misleading. Check that your meatballs reach an internal temperature of 165°F for safety.

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• They will keep fresh in the fridge for up to 3 days.

Freezing Keto Meatballs

• Place cooled meatballs in a freezer-safe container or bag.
• They can be frozen for up to 3 months without losing quality.

Reheating Keto Meatballs

• Oven: Preheat to 350°F and bake for about 15-20 minutes until warm.
• Microwave: Heat on medium power for about 1-2 minutes, checking frequently.
• Stovetop: Warm in a skillet over medium heat with a splash of sauce, stirring occasionally until heated through.

Frequently Asked Questions

Here are some common questions about keto meatballs that may help you further.

Can I use different meats for Keto Meatballs?

Absolutely! You can substitute ground turkey, chicken, or lamb based on your preference.

What is the best cheese for Keto Meatballs?

A blend of mozzarella and Parmesan works beautifully due to their melting properties and flavor.

How do I know when my Keto Meatballs are done?

The best way is to use a meat thermometer. They should reach an internal temperature of 165°F.

Can I make Keto Meatballs ahead of time?

Yes, you can prepare them in advance! Just store them properly in the refrigerator or freezer as described above.

Final Thoughts

These keto meatballs are not only delicious but also versatile enough to customize with your favorite herbs and spices. Whether served over zucchini noodles or enjoyed on their own, they’re sure to please everyone at the table. Give this recipe a try today!