Keto Chicken Cheese Broccoli Casserole Bake
Keto Chicken Cheese Broccoli Casserole Bake is a scrumptious low-carb dish that brings together tender shredded chicken, vibrant broccoli, and creamy cheese for a comforting meal the whole family will love. This casserole is perfect for busy weeknights as it can be prepared in just 30 minutes, making it an ideal option for meal prep or last-minute dinners. With rich flavors and satisfying textures, this dish not only fits your keto lifestyle but also pleases even the pickiest eaters. Enjoy this hearty casserole with a fresh salad or alongside your favorite low-carb sides for a complete meal.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Yield: Serves 6
- Category: Dinner
- Method: Baking
- Cuisine: Keto
Ingredients
Scale
- 1 pound broccoli (cut into florets)
- 1 rotisserie chicken (meat shredded)
- 8 ounces cream cheese
- 3/4 cup heavy cream
- 1/2 cup unsweetened almond milk
- 1 cup cheddar cheese (shredded)
- 1 tablespoon dijon mustard
- 1 teaspoon garlic powder
- 1/4 teaspoon pepper (ground)
- 1/2 teaspoon salt
- 1/4 cup fresh basil (chopped)
Instructions
- Preheat oven to 200C/390F.
- Boil water in a saucepan; add broccoli and cook until al dente. Drain and combine with shredded chicken in a large bowl.
- In a small saucepan over low heat, mix cream cheese, heavy cream, almond milk, dijon mustard, garlic powder, salt, and pepper until smooth.
- Pour sauce over the broccoli and chicken mixture; add chopped basil and mix well.
- Transfer to a greased casserole dish; top with shredded cheddar cheese.
- Bake for 20-30 minutes until bubbly and golden brown.
- Serve hot and enjoy.
Nutrition
- Serving Size: 1/6 of the casserole (approximately 220g)
- Calories: 380
- Sugar: 3g
- Sodium: 600mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg