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Jalapeño Buffalo Chicken Casserole

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Indulge in the bold flavors of our Jalapeño Buffalo Chicken Casserole, a delightful dish that marries spice with wholesome ingredients. This casserole is perfect for weeknight dinners or meal prep, offering a healthy and satisfying option for the entire family. With tender chicken, vibrant vegetables, and a creamy buffalo sauce, this recipe is not only easy to prepare but is also adaptable to various dietary preferences, including Whole30, keto, paleo, and gluten-free. In just under an hour, you can have a hearty meal ready to serve, bringing everyone together around the dinner table for seconds!

Ingredients

Scale
  • 2 pounds cooked shredded chicken breast
  • 20 ounces frozen cauliflower rice
  • 2 small jalapeños (finely diced)
  • 1 small onion (diced)
  • 1 red pepper (diced)
  • 1/2 cup canned coconut cream
  • 1/2 cup buffalo sauce
  • 1/4 cup ranch dressing
  • 1 tablespoon minced garlic
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large casserole dish, combine cooked shredded chicken, cauliflower rice, jalapeños, and onion.
  3. In a mixing bowl, whisk together coconut cream, buffalo sauce, ranch dressing, minced garlic, salt, and black pepper until smooth.
  4. Pour the sauce over the chicken mixture and stir until evenly coated.
  5. Bake in the preheated oven for about 45 minutes or until bubbly and golden on top.
  6. Let rest for 5–10 minutes before serving. Garnish with chopped green onion or extra jalapeños if desired.

Nutrition

Find it online: https://lowsugarcooking.com/jalapeno-buffalo-chicken-casserole-whole30-keto-paleo-gf/