High-Protein Chocolate Chia Pudding
Indulge in the creamy goodness of High-Protein Chocolate Chia Pudding—an irresistible treat that serves as a perfect breakfast, dessert, or snack. This vegan delight is not only quick to prepare but also packed with protein and rich chocolate flavor. In just five minutes, you can create a nutritious pudding that satisfies your sweet cravings while keeping you full for hours. Customize it with your favorite toppings like fresh berries, nut butter, or dairy-free yogurt for added flavor and texture. Meal prep-friendly and versatile, this recipe ensures you always have a healthy option at hand!
- Prep Time: 5 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 2
- Category: Dessert
- Method: Chilling
- Cuisine: Vegan
Ingredients
Scale
- ¼ cup chia seeds
- 2 tablespoons cocoa powder
- 1 scoop plant-based protein powder (chocolate or vanilla)
- 1 cup plant-based milk (almond or soy)
- 3 tablespoons maple syrup or agave
- Optional: vanilla extract and salt
Instructions
- In a mixing bowl, whisk together chia seeds, cocoa powder, and protein powder.
- Add your choice of plant-based milk, maple syrup, vanilla extract, and salt. Stir well until no clumps remain.
- Let the mixture sit for 5 minutes, then stir again to distribute chia seeds evenly.
- Cover the bowl or jar and refrigerate for at least 2 hours or overnight to thicken.
- Before serving, stir again and top with your favorite toppings.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 12g
- Sodium: 150mg
- Fat: 13g
- Saturated Fat: 1g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Find it online: https://lowsugarcooking.com/high-protein-chocolate-chia-pudding/