Healthy Kit Kat Recipe (Gluten Free, Vegan)

These Healthy Kit Kat Bars are a delightful twist on the classic treat. Perfect for any occasion, these bars combine a crispy texture with rich chocolate and smooth peanut butter, all while being gluten-free and vegan. Ideal for satisfying your sweet tooth without compromising on health, this recipe ensures that you can enjoy a guilt-free indulgence.

Why You’ll Love This Recipe

• Healthier Option: This Healthy Kit Kat Recipe uses natural ingredients that are free from refined sugars and unhealthy fats.
• Easy to Make: With simple steps and minimal equipment, you can whip up these delicious bars in no time.
• Versatile Ingredients: Swap out peanut butter for Sunbutter if you’re looking for nut-free options, making it suitable for various dietary needs.
• Perfect for Sharing: With 11-12 bars per batch, these treats are great for parties, Halloween, or just as a snack to share with friends and family.
• Guilt-Free Indulgence: Enjoy the rich flavors without the added guilt of traditional candy bars.

Tools and Preparation

To create these tasty Healthy Kit Kat Bars, you’ll need a few essential tools. Being prepared will make the process smooth and enjoyable.

Essential Tools and Equipment

• Baking sheet
• Parchment paper
• Mixing bowl
• Microwave-safe bowl
• Rubber spatula

Importance of Each Tool

• Baking sheet: Provides an even surface for baking your Kit Kat bars.
• Mixing bowl: Essential for combining your ingredients thoroughly to achieve the right consistency.
• Microwave-safe bowl: Perfect for melting chocolate smoothly without burning it.
• Rubber spatula: Helps to mix and scrape down the sides of bowls efficiently.

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Ingredients

These homemade Kit Kat bars are a healthy spin on the original version. They’re crispy, crunchy and absolutely delicious! Gluten Free, Vegan and Paleo.

For the Base

• 1 1/4 cup blanched almond flour (or tigernut flour) (115g)
• 3 Tbsp coconut sugar
• 1 Tbsp ground flax
• 1/8 tsp salt
• 3 Tbsp melted coconut oil
• 1 Tbsp water
• 1 tsp vanilla extract

For the Filling

• 2 Tbsp dark chocolate
• 3 Tbsp peanut butter (or Sunbutter)

For the Coating

• 1 cup dark chocolate (5oz)
• 1/2 Tbsp coconut oil

How to Make Healthy Kit Kat Recipe (Gluten Free, Vegan)

Step 1: Prepare Your Baking Sheet

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper to prevent sticking.

Step 2: Mix Dry Ingredients

In a mixing bowl, combine the blanched almond flour, coconut sugar, ground flax, and salt. Stir until well mixed.

Step 3: Add Wet Ingredients

Add melted coconut oil, water, and vanilla extract to the dry mixture. Mix until it forms a dough-like consistency.

Step 4: Bake the Base

Spread the mixture evenly onto the prepared baking sheet. Bake for about 8 minutes or until lightly golden. Remove from oven and let cool completely.

Step 5: Prepare the Filling

In a microwave-safe bowl, melt 2 tablespoons of dark chocolate until smooth. Add in peanut butter (or Sunbutter) and mix well until creamy.

Step 6: Assemble Your Bars

Once the base has cooled, spread the peanut butter mixture evenly over it. Place back in the refrigerator to firm up for about 10-15 minutes.

Step 7: Melt Chocolate Coating

Melt remaining dark chocolate along with coconut oil in a microwave-safe bowl until smooth. Stir well.

Step 8: Coat Your Bars

Remove the assembled base from the fridge. Cut into bar shapes and dip each piece into the melted chocolate coating fully. Place on parchment paper to set.

Step 9: Chill Before Serving

Refrigerate your coated bars until solidified—about 20-30 minutes—before serving or enjoying them later!

Now you have a delicious batch of Healthy Kit Kat Bars ready to be savored! Enjoy your guilt-free treat!

How to Serve Healthy Kit Kat Recipe (Gluten Free, Vegan)

These delightful homemade Kit Kat bars are perfect for various occasions. Whether you’re hosting a party or need a midday snack, there are plenty of ways to enjoy them.

With Fresh Fruit

• Pair your Kit Kat bars with fresh fruits like strawberries or bananas for a refreshing contrast. The sweetness of the fruit complements the chocolate perfectly.

On a Dessert Platter

• Arrange the Kit Kat bars on a dessert platter alongside other treats. This makes for an eye-catching and delicious centerpiece at any gathering.

As a Snack with Tea or Coffee

• Serve these bars with your favorite herbal tea or coffee. The crunchy texture and rich chocolate flavor make them an excellent accompaniment to a warm beverage.

For Movie Night

• Enjoy these bars while watching your favorite movie. They make for a healthier yet satisfying snack option that everyone will love.

Wrapped as Gifts

• Wrap individual Kit Kat bars in colorful paper and give them as gifts. They’re perfect for birthdays, holidays, or just because!

How to Perfect Healthy Kit Kat Recipe (Gluten Free, Vegan)

Making the perfect Healthy Kit Kat is easy with a few tips. Follow these suggestions to enhance your recipe.

• Use Fresh Ingredients: Always opt for fresh almond flour and dark chocolate. Fresh ingredients improve flavor and texture.

• Experiment with Flavors: Feel free to add spices like cinnamon or nutmeg in the batter for extra flavor depth.

• Adjust Sweetness: You can modify the amount of coconut sugar based on your taste preference. Start with less, then add more if needed.

• Chill Before Serving: Allow the bars to chill in the fridge after preparation. This helps them set better and enhances their crunchiness.

• Store Properly: Keep leftover bars in an airtight container at room temperature or in the fridge to maintain freshness.

Best Side Dishes for Healthy Kit Kat Recipe (Gluten Free, Vegan)

Pairing side dishes with your Healthy Kit Kat bars can elevate your dessert experience. Here are some great options that complement this sweet treat well.

1. Fruit Salad: A mix of seasonal fruits adds brightness and freshness, balancing out the richness of the chocolate.
2. Coconut Yogurt Parfait: Layer coconut yogurt with granola and berries for a creamy, crunchy side that pairs well.
3. Nut Mix: A blend of almonds, walnuts, and cashews provides protein and healthy fats, making it a satisfying snack alongside your bars.
4. Hummus with Veggies: Serve some hummus with sliced carrots and cucumbers for a savory contrast to your sweet treat.
5. Chia Seed Pudding: This creamy pudding topped with fruits can be a delightful addition that’s both healthy and filling.
6. Granola Bites: Whip up some no-bake granola bites for a chewy side that complements the crispiness of your Kit Kats.

Common Mistakes to Avoid

Making your own Healthy Kit Kat Recipe (Gluten Free, Vegan) can be simple, but there are common pitfalls to watch out for.

• Incorrect flour choice – Using a different type of flour can affect texture. Stick to blanched almond or tigernut flour for the best results.
• Overmixing the batter – Overmixing can lead to dense bars. Mix just until ingredients are combined for a lighter texture.
• Skipping the chilling step – Not chilling the layers can result in bars that fall apart. Chill each layer thoroughly before adding the next.
• Using too much chocolate – Adding excessive chocolate can make them overly sweet. Use only the recommended amounts for balanced flavor.
• Not measuring ingredients accurately – Incorrect measurements can alter the outcome. Always use a kitchen scale or measuring cups for precision.

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Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to one week.
• Place parchment paper between layers to prevent sticking.

Freezing Healthy Kit Kat Recipe (Gluten Free, Vegan)

• Wrap bars individually in plastic wrap and place in a freezer-safe bag.
• They can be frozen for up to three months.

Reheating Healthy Kit Kat Recipe (Gluten Free, Vegan)

• Oven – Preheat to 350°F (175°C) and warm for about 5 minutes until slightly soft.
• Microwave – Heat on low power for about 10-15 seconds until just warm.
• Stovetop – Place in a pan on low heat for a few minutes; cover to retain moisture.

Frequently Asked Questions

Here are some common questions about this Healthy Kit Kat Recipe (Gluten Free, Vegan).

Can I use another nut flour?

Yes, you can try using cashew or hazelnut flour, but it may change the flavor and texture slightly.

How do I customize my Healthy Kit Kat?

Feel free to add nuts, seeds, or dried fruits between layers for extra crunch and flavor!

What if I can’t find dark chocolate?

You can substitute with dairy-free chocolate chips or a vegan chocolate bar for similar results.

How many servings does this recipe yield?

This recipe makes approximately 11-12 Kit Kat bars, perfect for sharing!

Final Thoughts

This Healthy Kit Kat Recipe (Gluten Free, Vegan) is not only delicious but also versatile! You can customize it with your favorite nuts or flavors to make it unique. Give it a try and enjoy a guilt-free treat!