Healthy Apple Butter
Enjoy this easy Healthy Apple Butter recipe made without added sugar. Perfect as a spread or oatmeal mix-in—try it today!
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Total Time: 6 hours 15 minutes
- Yield: Approximately 16 servings (about 2 cups total) 1x
- Category: Condiment
- Method: Slow Cooking
- Cuisine: American
Ingredients
Scale
- 6 medium sweet apples (such as Gala or Honeycrisp)
- 1/4 cup apple cider vinegar (or water)
- 1/2 tablespoon ground cinnamon
- 1/2 teaspoon pure vanilla extract
- 1/8 teaspoon ground cloves
- 1/8 teaspoon ground nutmeg
- Pinch of sea salt
Instructions
- Core and slice the apples without peeling them, then place them in the slow cooker.
- Add the apple cider vinegar (or water), cinnamon, vanilla extract, cloves, nutmeg, and sea salt. Stir until well combined.
- Cover and cook on low heat for 5-6 hours until apples are soft and darkened.
- Blend the mixture using an immersion blender until smooth.
- Return to high heat and cook uncovered for an additional 1-2 hours to thicken.
- Cool before transferring to airtight containers; store in the fridge for up to 3 weeks or freeze for up to a year.
Nutrition
- Serving Size: 30g
- Calories: 25
- Sugar: 5g
- Sodium: 1mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0.5g
- Protein: <1g
- Cholesterol: 0mg
Find it online: https://lowsugarcooking.com/healthy-apple-butter/