Gluten-Free Pita Bread
Enjoy the delight of homemade Gluten-Free Pita Bread that is soft, fluffy, and incredibly versatile. This easy recipe allows you to create delicious flatbreads perfect for wraps, dips, or even as a base for mini pizzas. With simple ingredients like rice flour and tapioca flour, you can whip up these pitas in no time. Say goodbye to store-bought options and embrace the wholesome taste of freshly baked gluten-free bread. Perfect for any occasion, this pita bread pairs beautifully with your favorite fillings or sides, making it a staple in your kitchen.
- Prep Time: 15 minutes
- Cook Time: 7 minutes
- Total Time: 22 minutes
- Yield: Makes approximately five pitas 1x
- Category: Bread
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 3/4 cup + 2 tbsp warm water
- 10 g fresh yeast
- 1 1/2 tsp organic cane sugar
- 1 cup white rice flour
- 2/3 cup tapioca flour
- 2 tsp psyllium husk powder
- 1/2 tsp salt
- 2 tsp oil
Instructions
- Activate the yeast by combining warm water and sugar in a mixing bowl. Sprinkle yeast on top and let it sit for 5–10 minutes until frothy.
- In another bowl, whisk together rice flour, tapioca flour, psyllium husk powder, and salt until smooth.
- Pour the frothy yeast mixture into the dry ingredients along with oil and stir until a dough forms.
- Divide dough into five equal portions and roll each into balls. Flatten each ball into circles about 1/4-inch thick using a rolling pin.
- Preheat your oven to 450°F (232°C), placing a baking sheet inside to heat up.
- Transfer the rolled-out pitas onto parchment paper and place them on the hot baking sheet. Bake for about 5–7 minutes until they puff up and turn golden.
- Remove from the oven and let cool on a wire rack before serving.
Nutrition
- Serving Size: 1 pita (60g)
- Calories: 140
- Sugar: 1g
- Sodium: 210mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://lowsugarcooking.com/gluten-free-pita-bread/