Easy Low Carb Chicken Casserole

Looking for a delicious and satisfying meal that aligns with your low-carb goals? This Easy Low Carb Chicken Casserole is the perfect solution! It’s quick to prepare, making it ideal for busy weeknights or family gatherings. Packed with flavor and nutrition, this casserole uses simple ingredients to create a dish that’s both comforting and healthy. Enjoy it as a main course for dinner, a lunch option, or even as leftovers throughout the week.

Why You’ll Love This Recipe

  • Quick Preparation: This casserole takes just 30 minutes from start to finish, making it perfect for busy evenings.
  • Family-Friendly: With its creamy texture and cheesy goodness, everyone in the family will want seconds.
  • Low-Carb Delight: Stay on track with your diet while enjoying a hearty meal that doesn’t compromise on taste.
  • Versatile Ingredients: Customize it by adding your favorite veggies or swapping cheeses based on what you have on hand.
  • One-Dish Wonder: Minimal clean-up required since everything cooks in one casserole dish!
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Tools and Preparation

Before diving into the cooking process, gather all the necessary tools. This ensures that your experience is smooth and efficient.

Essential Tools and Equipment

  • Casserole dish
  • Mixing bowl
  • Baking sheet
  • Knife
  • Cutting board

Importance of Each Tool

  • Casserole dish: The key piece for baking your chicken casserole evenly.
  • Mixing bowl: Essential for combining all the delicious ingredients together before baking.

Ingredients

For the Casserole

  • 4 cups diced or shredded cooked chicken breast
  • 8 slices cooked and chopped Turkey Bacon
  • 3 cloves minced garlic
  • 1 cup ranch dressing
  • 1 cup shredded mozzarella cheese (separated)
  • 1 cup shredded cheddar cheese (separated)
  • 5 cups broccoli florets
  • 1 pound thawed frozen spinach (well-drained)

Servings: 4
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes

How to Make Easy Low Carb Chicken Casserole

Step 1: Preheat the Oven

Preheat your oven to 350°F (175°C). This ensures that your casserole bakes evenly.

Step 2: Prepare the Ingredients

In a mixing bowl, combine the following:
Diced or shredded cooked chicken breast
Chopped turkey bacon
Minced garlic
Mix well until all ingredients are evenly distributed.

Step 3: Add Vegetables and Dressing

To the mixture, add:
Broccoli florets
Thawed frozen spinach
Pour in ranch dressing and mix thoroughly until everything is coated.

Step 4: Incorporate Cheese

Stir in half of the shredded mozzarella cheese and half of the cheddar cheese. This adds creaminess to your casserole.

Step 5: Transfer to Baking Dish

Spread the mixture into a greased casserole dish. Make sure it’s evenly distributed for uniform cooking.

Step 6: Top with Remaining Cheese

Sprinkle the remaining mozzarella and cheddar cheese on top of the casserole. This will create a deliciously cheesy crust when baked.

Step 7: Bake It

Place the casserole in the preheated oven and bake for about 15 minutes or until bubbly and golden brown on top. Enjoy your Easy Low Carb Chicken Casserole!

How to Serve Easy Low Carb Chicken Casserole

Serving your Easy Low Carb Chicken Casserole can elevate the meal experience. Here are some delightful serving suggestions that will make this dish even more enjoyable.

Family Style

  • Serve the casserole directly from the baking dish for a cozy, family-style meal. This encourages everyone to help themselves and enjoy the dish together.

Individual Portions

  • For a more refined presentation, scoop out individual servings onto plates. This is perfect for gatherings or dinner parties.

Topped with Fresh Herbs

  • Garnish each serving with fresh herbs like parsley or chives for a burst of flavor and color that brightens up the dish.

Accompanied by Salad

  • Pair the casserole with a fresh green salad. A simple side salad with vinaigrette complements the richness of the casserole well.

How to Perfect Easy Low Carb Chicken Casserole

To ensure your Easy Low Carb Chicken Casserole turns out perfectly every time, consider these tips:

  • Use Fresh Ingredients: Fresh broccoli and chicken ensure maximum flavor and texture in your casserole.
  • Don’t Overcook: Keep an eye on cooking times to avoid drying out the chicken and veggies.
  • Mix Cheeses: Combining mozzarella and cheddar gives a rich taste and creamy texture that elevates this dish.
  • Customize Veggies: Feel free to add other low-carb vegetables like bell peppers or zucchini for added nutrition and variety.
  • Let It Rest: Allowing the casserole to sit for a few minutes before serving helps it set, making it easier to scoop.

Best Side Dishes for Easy Low Carb Chicken Casserole

Pairing side dishes with your Easy Low Carb Chicken Casserole can enhance the meal. Here are some great options:

  1. Cauliflower Rice
    A low-carb alternative to regular rice, cauliflower rice absorbs flavors well and adds extra veggies to your meal.

  2. Garlic Mashed Cauliflower
    Creamy mashed cauliflower infused with garlic makes for a deliciously comforting side that’s still low in carbs.

  3. Zucchini Noodles
    Light and refreshing, zucchini noodles provide a fun twist while keeping your carb count down.

  4. Roasted Brussels Sprouts
    Roasting brings out their natural sweetness, making Brussels sprouts an excellent complement to the savory casserole.

  5. Greek Salad
    With cucumbers, tomatoes, olives, and feta cheese, this salad adds a fresh crunch alongside your hearty casserole.

  6. Steamed Asparagus
    Quick to prepare, steamed asparagus offers a delightful crunch and is rich in nutrients, pairing beautifully with chicken.

  7. Spinach Salad with Avocado
    A spinach salad topped with avocado provides healthy fats and adds creaminess without extra carbs.

  8. Crispy Green Beans
    Sautéed or roasted green beans add a crispy texture that contrasts nicely with the soft casserole.

Common Mistakes to Avoid

When making your Easy Low Carb Chicken Casserole, it’s important to steer clear of common pitfalls that could affect the dish’s flavor and texture.

  • Overcooking the chicken – This can lead to dry meat. Use pre-cooked chicken and monitor cooking time closely.
  • Ignoring ingredient quality – Low-quality ingredients can impact taste. Always opt for fresh, high-quality chicken and vegetables.
  • Skipping seasoning adjustments – Each person’s palate is different. Taste the mixture before baking and adjust seasonings as needed.
  • Not draining spinach properly – Excess moisture can ruin the casserole’s texture. Squeeze out as much liquid as possible from thawed spinach.
  • Using too much cheese – While cheese adds flavor, too much can make the dish greasy. Stick to the recommended amounts for best results.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Allow the casserole to cool completely before sealing.

Freezing Easy Low Carb Chicken Casserole

  • Freeze in an airtight container or freezer bag for up to 3 months.
  • Label with date to keep track of storage time.

Reheating Easy Low Carb Chicken Casserole

  • Oven: Preheat oven to 350°F (175°C) and bake for 20-25 minutes until heated through.
  • Microwave: Heat in a microwave-safe dish on medium power for 2-3 minutes, stirring halfway through.
  • Stovetop: Reheat in a skillet over medium heat, stirring often until warmed through.

Frequently Asked Questions

Here are some common questions about making the Easy Low Carb Chicken Casserole.

Can I use rotisserie chicken for this casserole?

Yes, rotisserie chicken works great! It saves time and adds flavor.

What can I substitute for broccoli?

You can use cauliflower or green beans as alternatives to broccoli in this recipe.

How do I make it dairy-free?

Substitute cheese with dairy-free alternatives like cashew cheese or nutritional yeast.

Can I prepare this dish ahead of time?

Absolutely! You can assemble it a day ahead and bake just before serving.

Is this recipe suitable for meal prep?

Yes, this casserole is perfect for meal prep. It stores well in the fridge and reheats nicely!

Final Thoughts

This Easy Low Carb Chicken Casserole is a delicious option that fits perfectly into your low-carb lifestyle. Not only does it cater to family preferences, but it also allows for easy customization with various veggies or even different types of meat. Give it a try—your taste buds will thank you!

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Easy Low Carb Chicken Casserole

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If you’re searching for a satisfying meal that fits your low-carb lifestyle, look no further than this Easy Low Carb Chicken Casserole. Ideal for busy weeknights or family gatherings, this dish is packed with flavor and nutrition while being quick to prepare. The creamy texture and cheesy goodness make it a hit with everyone, ensuring that the whole family will be coming back for seconds. With customizable ingredients, you can easily adjust the recipe to suit your tastes. Plus, it requires minimal cleanup since everything cooks in one casserole dish!

  • Author: Dianne
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 4 cups diced or shredded cooked chicken breast
  • 8 slices cooked and chopped turkey bacon
  • 1 cup ranch dressing
  • 5 cups broccoli florets
  • 2 cups shredded mozzarella cheese (divided)
  • 2 cups shredded cheddar cheese (divided)
  • 3 cloves minced garlic
  • 1 pound thawed frozen spinach (well-drained)

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a mixing bowl, combine cooked chicken, turkey bacon, and minced garlic.
  3. Add broccoli florets and thawed spinach, then pour in ranch dressing and mix well.
  4. Stir in half of the mozzarella and cheddar cheese until evenly combined.
  5. Transfer mixture to a greased casserole dish and top with remaining cheeses.
  6. Bake for about 15 minutes or until bubbly and golden brown.

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 2g
  • Sodium: 850mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 39g
  • Cholesterol: 120mg

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