Creamy Coconut Lime Chicken
Creamy Coconut Lime Chicken is a vibrant and tropical dish that transforms simple chicken breasts into a gourmet delight. This quick recipe combines the rich, creamy texture of coconut milk with the zesty brightness of lime, creating a flavorful sauce that pairs beautifully with tender chicken. Perfect for busy weeknights or special gatherings, this one-skillet meal takes just 30 minutes to prepare. Serve it over fluffy rice or alongside colorful veggies for a nutritious and satisfying dinner that will have everyone coming back for seconds.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4 people 1x
- Category: Dinner
- Method: Baking
- Cuisine: Tropical
Ingredients
Scale
- 2 lb boneless skinless chicken breasts
- 1/4 cup all-purpose flour
- 1/4 cup chopped cilantro (plus extra for garnish)
- 2 tbsp coconut oil
- 1 tbsp olive oil
- 1 garlic clove (minced)
- 1 cup coconut milk
- 2/3 cup chicken broth
- Juice of 2 limes
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- Heat coconut oil and olive oil in a skillet over medium heat.
- Coat chicken breasts in the flour mixture and sear each side for about 3-4 minutes until lightly browned.
- Add minced garlic to the skillet and cook for an additional 30 seconds.
- In a separate bowl, mix together coconut milk, chicken broth, lime juice, and brown sugar.
- Pour the sauce over the seared chicken breasts, then transfer to the preheated oven.
- Bake for 10-15 minutes, or until the internal temperature reaches 165°F (74°C).
- Serve hot, garnished with cilantro and green onions.
Nutrition
- Serving Size: 1 piece of chicken (170g)
- Calories: 360
- Sugar: 3g
- Sodium: 680mg
- Fat: 21g
- Saturated Fat: 11g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 115mg
Find it online: https://lowsugarcooking.com/creamy-coconut-lime-chicken/