Creamy Coconut Lime Chicken

Baked Coconut Lime Chicken is a delightful dish that combines the rich flavors of coconut and lime with tender chicken, making it an ideal choice for weeknight dinners or special occasions. This creamy coconut lime chicken comes together in just 30 minutes and is perfect for those busy days when you crave something tasty yet easy to prepare. The unique combination of ingredients creates a flavorful sauce that elevates simple chicken breasts into a gourmet experience.

Why You’ll Love This Recipe

  • Quick Preparation: Enjoy a delicious meal ready in under 30 minutes, making it perfect for busy weeknights.
  • One-Skillet Wonder: Simplify cleanup with this one-pan recipe that minimizes dishes while maximizing flavor.
  • Flavorful Sauce: The creamy coconut milk and zesty lime create a mouthwatering sauce that complements the chicken beautifully.
  • Versatile Dish: Perfect for family dinners, gatherings, or meal prep—serve it alongside rice, veggies, or salad.
  • Healthy Ingredients: Packed with protein and wholesome ingredients, this dish offers a nutritious option without sacrificing taste.

Tools and Preparation

Before diving into the recipe, gather your essential tools to ensure a smooth cooking process. Having everything ready will make preparing this delicious dish even easier.

Essential Tools and Equipment

  • Cast iron skillet or Dutch oven
  • Mixing bowls
  • Whisk or fork
  • Measuring cups and spoons

Importance of Each Tool

  • Cast iron skillet or Dutch oven: Ideal for searing chicken evenly and transferring directly from stovetop to oven without needing additional pans.
  • Mixing bowls: Essential for combining ingredients efficiently and keeping your workspace organized.
  • Measuring cups and spoons: Ensure accurate measurements for perfect results every time.
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Ingredients

Main Ingredients

  • 2 lb. boneless skinless chicken breasts (about 4 total chicken breasts)
  • 1/4 cup all-purpose flour
  • 1/4 cup cilantro (chopped, plus more for topping)
  • 2 tbsp coconut oil
  • 1 tbsp olive oil
  • 1 garlic clove (minced)
  • 1 cup coconut milk
  • 2/3 cup chicken broth
  • 1 tbsp brown sugar (or sub coconut sugar)
  • 2 limes (juiced)
  • 1 green onion (chopped, for garnish)
  • Salt and pepper to taste

How to Make Creamy Coconut Lime Chicken

Step 1: Preheat the Oven

Preheat your oven to 375°F (190°C). This step ensures the oven is hot enough to bake the chicken thoroughly.

Step 2: Sear the Chicken

Heat your cast iron skillet or Dutch oven over medium heat. Add the coconut oil and olive oil until it’s hot but not smoking.
1. In a mixing bowl, combine the flour and chopped cilantro.
2. Dip each chicken breast into the flour mixture until fully coated.
3. Place the coated chicken breasts into the hot skillet.
4. Pan-sear each side for about 3-4 minutes until slightly browned.
5. Add minced garlic to the skillet and cook for an additional 30 seconds.

Step 3: Prepare the Coconut Sauce

While the chicken is searing:
1. In another bowl, mix together the coconut milk, chicken broth, brown sugar, and juice from one lime until well combined.

Step 4: Bake the Chicken

Remove the skillet from heat after searing:
1. Pour the coconut milk mixture over the seared chicken breasts evenly.
2. Transfer the skillet to your preheated oven.
3. Bake for 10-15 minutes or until the internal temperature of the chicken reaches 165°F (74°C).

Step 5: Serve Your Dish

Take out the skillet from the oven:
1. Drizzle with remaining lime juice from one lime.
2. Sprinkle with salt, pepper, extra cilantro, and chopped green onions for garnish.
3. Serve immediately and enjoy your creamy coconut lime chicken!

How to Serve Creamy Coconut Lime Chicken

Creamy Coconut Lime Chicken is a delicious dish that pairs well with various sides and garnishes. Here are some serving suggestions to elevate your meal experience.

Fresh Herbs

  • Cilantro: Sprinkle chopped cilantro on top for an added burst of flavor and freshness.
  • Green Onions: Garnish with chopped green onions for a subtle crunch and oniony taste.

Rice Options

  • Jasmine Rice: Serve over fluffy jasmine rice to soak up the creamy sauce, enhancing the meal’s richness.
  • Quinoa: For a healthier alternative, serve with quinoa for added protein and a nutty flavor.

Vegetables

  • Steamed Broccoli: Add vibrant green steamed broccoli for a nutritious side that balances the richness of the chicken.
  • Roasted Bell Peppers: Sweet roasted bell peppers add color and sweetness, complementing the lime flavors beautifully.

Salads

  • Cucumber Salad: A light cucumber salad with lime dressing provides a refreshing contrast to the creamy chicken.
  • Mixed Greens: A simple mixed greens salad dressed with vinaigrette can cleanse the palate after each bite.

How to Perfect Creamy Coconut Lime Chicken

To achieve the best results with Creamy Coconut Lime Chicken, consider these helpful tips.

  • Use Fresh Ingredients: Fresh limes and herbs will enhance the overall flavor profile of your dish.
  • Don’t Overcook Chicken: Cook until just done to ensure juicy chicken; an internal temperature of 165°F is ideal.
  • Adjust Consistency: If the sauce is too thick, add more chicken broth or coconut milk until desired thickness is reached.
  • Marinate for Flavor: For deeper flavors, marinate chicken in lime juice and spices for at least 30 minutes before cooking.
  • Finish with Fresh Lime Juice: Drizzling fresh lime juice right before serving brightens flavors and adds zest.

Best Side Dishes for Creamy Coconut Lime Chicken

Pairing side dishes with Creamy Coconut Lime Chicken can enhance your dining experience. Here are some excellent options to consider:

  1. Coconut Rice: Fluffy rice cooked in coconut milk complements the dish’s tropical flavors perfectly.
  2. Grilled Asparagus: Lightly seasoned grilled asparagus adds a smoky flavor and crunchy texture.
  3. Sweet Potato Mash: Creamy sweet potato mash offers a sweet contrast to the tangy lime chicken.
  4. Zucchini Noodles: Light and fresh zucchini noodles provide a low-carb option that absorbs sauce beautifully.
  5. Mango Salsa: A refreshing mango salsa adds sweetness and acidity that pairs wonderfully with the rich chicken dish.
  6. Garlic Breadsticks: Soft garlic breadsticks make a great addition for those who enjoy dipping into the luscious sauce.

Common Mistakes to Avoid

Making Creamy Coconut Lime Chicken can be simple, but it’s easy to make mistakes. Here are some common pitfalls and how to avoid them:

  • Skipping the searing step: Searing the chicken helps to lock in flavors and moisture. Always pan-sear before baking for the best texture.
  • Overcooking the chicken: Cooking the chicken too long can make it dry. Use a meat thermometer to check for an internal temperature of 165°.
  • Using low-quality coconut milk: The creaminess of your dish relies on good coconut milk. Choose a high-quality brand for the best flavor.
  • Not balancing acidity: Lime juice adds brightness, but too much can overpower the dish. Start with the juice of one lime, then adjust based on taste.
  • Neglecting garnish: Toppings like cilantro and green onions enhance both flavor and presentation. Don’t skip these final touches!
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Keep in the fridge for up to 3 days.

Freezing Creamy Coconut Lime Chicken

  • Place in a freezer-safe container or heavy-duty freezer bag.
  • Freeze for up to 3 months.

Reheating Creamy Coconut Lime Chicken

  • Oven: Preheat to 350°F (175°C), cover with foil, and heat for about 20-25 minutes until warmed through.
  • Microwave: Heat in a microwave-safe dish, covered, in short bursts (1-2 minutes) until hot.
  • Stovetop: Reheat over medium heat, adding a splash of broth if needed, stirring occasionally.

Frequently Asked Questions

Here are some common questions about making Creamy Coconut Lime Chicken:

Can I use frozen chicken breasts?

Yes, you can use frozen chicken breasts. Just ensure they are fully thawed before cooking to maintain even cooking.

What if I don’t have coconut oil?

You can substitute with vegetable oil or another neutral oil in equal amounts without affecting the flavor significantly.

Can I add vegetables to this recipe?

Absolutely! Bell peppers, snap peas, or spinach would complement this dish well. Add them during the last few minutes of baking.

How do I know when my chicken is done?

Use a meat thermometer; the internal temperature should reach 165°F (75°C) for safety and optimal juiciness.

Can I make this recipe dairy-free?

Yes! The recipe is already dairy-free thanks to coconut milk. Just ensure all ingredients used are also dairy-free certified.

Final Thoughts

This Creamy Coconut Lime Chicken recipe is not only delicious but also adaptable to fit your preferences. You can customize it by adding different vegetables or adjusting the lime’s acidity. Try this easy weeknight meal that brings tropical flavors right to your dinner table!

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Creamy Coconut Lime Chicken

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Creamy Coconut Lime Chicken is a vibrant and tropical dish that transforms simple chicken breasts into a gourmet delight. This quick recipe combines the rich, creamy texture of coconut milk with the zesty brightness of lime, creating a flavorful sauce that pairs beautifully with tender chicken. Perfect for busy weeknights or special gatherings, this one-skillet meal takes just 30 minutes to prepare. Serve it over fluffy rice or alongside colorful veggies for a nutritious and satisfying dinner that will have everyone coming back for seconds.

  • Author: Dianne
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves approximately 4 people 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: Tropical

Ingredients

Scale
  • 2 lb boneless skinless chicken breasts
  • 1/4 cup all-purpose flour
  • 1/4 cup chopped cilantro (plus extra for garnish)
  • 2 tbsp coconut oil
  • 1 tbsp olive oil
  • 1 garlic clove (minced)
  • 1 cup coconut milk
  • 2/3 cup chicken broth
  • Juice of 2 limes
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Heat coconut oil and olive oil in a skillet over medium heat.
  3. Coat chicken breasts in the flour mixture and sear each side for about 3-4 minutes until lightly browned.
  4. Add minced garlic to the skillet and cook for an additional 30 seconds.
  5. In a separate bowl, mix together coconut milk, chicken broth, lime juice, and brown sugar.
  6. Pour the sauce over the seared chicken breasts, then transfer to the preheated oven.
  7. Bake for 10-15 minutes, or until the internal temperature reaches 165°F (74°C).
  8. Serve hot, garnished with cilantro and green onions.

Nutrition

  • Serving Size: 1 piece of chicken (170g)
  • Calories: 360
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 21g
  • Saturated Fat: 11g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 115mg

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