Cottage Cheese Protein Bagel Recipe
Discover your new go-to snack with these easy-to-make Cottage Cheese Protein Bagels! Made with just three ingredients, this recipe is perfect for anyone looking to enjoy a healthy, high-protein option. Whether you bake them in the oven or use an air fryer, these bagels are versatile enough to be enjoyed at any meal. Top them with your favorite seasonings like sesame seeds or everything bagel mix for a delicious twist on a classic. Ideal for breakfast sandwiches, dips, or even tossed in salads, these bagels are a satisfying treat that won’t derail your healthy eating plan. Try this delightful recipe today and indulge in guilt-free goodness!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Makes 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup self-rising flour
- 1 cup full-fat cottage cheese
- 1 large egg (beaten for egg wash)
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Blend cottage cheese in a food processor until smooth.
- In a mixing bowl, combine blended cottage cheese and self-rising flour until dough forms.
- Knead the dough gently for about 8-10 times until smooth; divide into four equal portions.
- Shape each portion into a rope and form into bagels, sealing the ends.
- Brush tops with egg wash and sprinkle with chosen toppings before baking.
- Bake for about 15-20 minutes or until golden brown.
Nutrition
- Serving Size: 1 bagel (80g)
- Calories: 180
- Sugar: 2g
- Sodium: 350mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 40mg
Find it online: https://lowsugarcooking.com/cottage-cheese-protein-bagel-recipe/