Cottage Cheese Alfredo
Savor the delightful Creamy Cottage Cheese Alfredo, a healthier spin on the classic pasta dish that satisfies your cravings without the guilt. This recipe is a perfect weeknight dinner or a special occasion treat, blending creamy cottage cheese with wholesome ingredients for a rich and satisfying flavor. In under 30 minutes and with only 10 ingredients, you can whip up this high-protein meal that pairs beautifully with your choice of chicken, shrimp, or an array of colorful vegetables. Whether you’re feeding picky eaters or looking for a nutritious option, this dish promises to be a family favorite.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Blending
- Cuisine: Italian
Ingredients
Scale
- 8 oz pasta
- 1 cup cottage cheese (full fat/whole milk)
- 3/4 cup whole milk
- 1/2 cup shredded parmesan cheese
- 1 tsp cornstarch
- 1 tsp garlic powder
- 1/2 tsp basil
- 1/2 tsp oregano
- Salt and black pepper to taste
Instructions
- Cook the pasta according to package directions; set aside.
- In a blender, combine cottage cheese, whole milk, parmesan cheese, cornstarch, garlic powder, basil, and oregano. Blend until smooth.
- In a large pan over low heat, warm the blended sauce for about 5 minutes.
- Add cooked pasta to the sauce and toss to coat evenly. Season with salt and pepper as desired.
- Serve hot with extra parmesan and fresh herbs if desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 330
- Sugar: 5g
- Sodium: 430mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 40mg
Find it online: https://lowsugarcooking.com/cottage-cheese-alfredo/