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Chicken and Vegetables Skillet Recipe

Chicken and Vegetables Skillet Recipe
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Enjoy a vibrant and flavorful Chicken and Vegetables Skillet Recipe that’s perfect for busy weeknights or special gatherings. This one-pan dish combines tender chicken with an array of colorful vegetables, all seasoned to perfection. Ready in just 35 minutes, it’s not only quick to prepare but also a nutritious option that the whole family will love. With minimal cleanup and endless variations based on your favorite veggies, this meal is sure to become a go-to in your kitchen.

Ingredients

Scale
  • 2 tablespoons olive oil (divided)
  • 1 pound boneless skinless chicken breasts (cut into 1-inch pieces)
  • salt and fresh ground black pepper (to taste)
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon dried thyme
  • ½ teaspoon dried rosemary
  • ½ teaspoon paprika
  • ¼ to ½ teaspoon chili powder
  • 1 small yellow onion (thinly sliced)
  • 3 cups bite-size broccoli florets
  • 1 zucchini (thinly sliced and cut into half-moons)
  • 1 small yellow bell pepper (cut into 1-inch chunks)
  • 1 small red bell pepper (cut into 1-inch chunks)
  • ¼ cup low sodium chicken broth (or dry white apple vinegar, apple juice, or water)
  • chopped fresh parsley (for garnish)

Instructions

  1. Cut chicken into 1-inch pieces; season with salt and pepper. Mix garlic powder, onion powder, thyme, rosemary, paprika, and chili powder; coat chicken with half the spice mix.
  2. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Cook chicken until browned (6-8 minutes); remove and keep warm.
  3. In the same skillet, add remaining olive oil and onions; sauté for 2 minutes. Add broccoli, zucchini, yellow bell pepper, and red bell pepper; cook until crisp-tender (4-6 minutes). Season with remaining spices.
  4. Stir in low sodium chicken broth; return chicken to skillet and heat through (about 1 minute).
  5. Adjust seasoning if needed; garnish with chopped parsley before serving.

Nutrition

Find it online: https://lowsugarcooking.com/chicken-and-vegetables-skillet-recipe/