Blueberry Peach Feta Salad
Blueberry Peach Feta Salad is a vibrant and refreshing dish that beautifully combines the sweetness of ripe peaches and juicy blueberries with the creamy, tangy notes of feta cheese. This delightful salad is perfect for summer gatherings, picnics, or as a light lunch option. The addition of a zesty lemon basil vinaigrette enhances its flavors, making it a standout choice for any occasion. Quick to prepare and packed with fresh ingredients, this salad not only pleases the palate but also provides essential nutrients. Enjoy it as a side dish or elevate it to a main course by adding grilled chicken or your favorite nuts.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 1 pint fresh blueberries
- 2 ripe peaches, diced
- 2 Persian cucumbers, sliced
- 1/2 cup crumbled feta cheese
- 3 tablespoons fresh lemon juice
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- 1 tablespoon olive oil
- Fresh basil, chopped
Instructions
- In a large bowl, combine the blueberries, diced peaches, sliced cucumbers, and feta cheese. Gently toss to mix.
- In a jar with a lid or measuring cup, add lemon juice, Dijon mustard, honey, olive oil, chopped basil, salt, and pepper. Shake well or whisk until combined.
- Drizzle the vinaigrette over the salad and stir gently to coat evenly. Adjust seasoning if necessary.
- Serve immediately or refrigerate for up to an hour before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 9g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 15mg
Find it online: https://lowsugarcooking.com/blueberry-peach-feta-salad/