Black Bean Quinoa Salad
This Black Bean Quinoa Salad Recipe is a colorful and nutritious dish that embodies the essence of summer. Packed with protein-rich quinoa and fiber-filled black beans, it’s a perfect option for gatherings, picnics, or a light dinner. The zesty lime dressing adds a refreshing twist, making each bite delightful. Whether served chilled or at room temperature, this salad shines as a standalone meal or as an accompaniment to your favorite grilled proteins. With its vibrant ingredients and customizable nature, it’s easy to make this dish your own!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 6
- Category: Salad
- Method: Cooking
- Cuisine: Mexican
Ingredients
Scale
- 1 cup uncooked quinoa
- 2 cups vegetable broth (or water)
- 2 cans (15 oz) black beans, rinsed and drained
- 1/2 cup sliced green onion
- 1 cup chopped cilantro
- 1/4 cup lime juice
- 1/4 cup olive oil + 1 Tbsp
- 1 shallot, minced
- 1 Tbsp honey
- Sea salt and black pepper
Instructions
- Cook quinoa in vegetable broth according to package instructions. Let sit covered for 5 minutes after cooking.
- In a large bowl, whisk together lime juice, olive oil, minced shallot, honey, sea salt, and black pepper until well combined.
- Drain and rinse black beans; chop cilantro.
- Fluff cooked quinoa with a fork and add it to the bowl with the dressing along with black beans and cilantro. Toss to combine.
- Chill in the refrigerator for at least one hour before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 4g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Find it online: https://lowsugarcooking.com/black-bean-quinoa-salad-recipe/