Baked Zucchini Chips
Crispy, crunchy, and utterly satisfying, these Baked Zucchini Chips are the ultimate guilt-free snack for any occasion! Perfect for movie nights or casual gatherings, this easy recipe transforms fresh zucchini into delicious chips that will leave you craving more. With a delightful smoky flavor and the perfect crunch, these chips are not only healthy but also incredibly versatile. Customize them with your favorite spices or dips for an added burst of flavor. Say goodbye to store-bought snacks and hello to homemade goodness that everyone will love!
- Prep Time: 15 minutes
- Cook Time: 90 minutes
- Total Time: 1 hour 45 minutes
- Yield: Approximately 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 large zucchini
- 1/2 tsp salt (divided)
- Avocado oil spray (or 1 to 2 tsp liquid oil)
- 1 tsp smoked paprika
- 1/4 tsp ground pepper
- Additional salt to taste
Instructions
- Slice the zucchini crosswise into 1/8 inch thick slices using a mandolin slicer or food processor.
- Layer the zucchini slices in a colander, sprinkling with about 1/4 tsp of salt as you go. Allow to drain for one hour to remove excess moisture.
- Preheat the oven to 225°F (107°C) and line two baking sheets with parchment paper.
- Pat dry the zucchini slices and lay them out on the prepared baking sheets without touching.
- Spray lightly with avocado oil or brush with liquid oil. Season with smoked paprika, ground pepper, and remaining salt.
- Bake for 70 to 90 minutes until crispy, rotating sheets halfway through cooking.
Nutrition
- Serving Size: 28g
- Calories: 120
- Sugar: 2g
- Sodium: 100mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://lowsugarcooking.com/baked-zucchini-chips-recipe/