Apple Cinnamon Crepes
Apple Cinnamon Crepes are a warm and inviting treat that perfectly captures the essence of cozy gatherings. These delightful crepes feature a luscious apple filling infused with aromatic cinnamon, making them an ideal choice for breakfast, brunch, or dessert. Not only are they easy to prepare with simple ingredients, but they are also vegan and gluten-free, allowing everyone to indulge in this sweet creation year-round. Whether drizzled with caramel sauce or topped with fresh fruit, these crepes promise a satisfying experience in every bite.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4 (approximately three crepes each) 1x
- Category: Breakfast
- Method: Frying
- Cuisine: Vegan
Ingredients
Scale
- 1 cup oats (ground into flour or oat flour)
- 1/2 cup rice flour
- 4 tbsp cornstarch
- 2 tbsp coconut sugar
- 1 tbsp ground flax seeds
- 1 1/2 cups plant-based milk
- 3 apples (peeled and chopped)
- 1 tsp cinnamon
Instructions
- In a mixing bowl, combine dry ingredients: oat flour, rice flour, cornstarch, coconut sugar, flax seeds, and baking powder.
- Blend wet ingredients until smooth and mix with dry ingredients; let batter rest.
- Heat oil in a non-stick skillet over medium heat and pour in batter to form crepes; cook for 2–4 minutes on each side.
- For filling, simmer chopped apples with coconut sugar, plant-based milk, lemon juice, cornstarch, and cinnamon until tender.
- Assemble crepes by adding apple filling in the center and rolling them up.
Nutrition
- Serving Size: 1 crepe (75g)
- Calories: 150
- Sugar: 8g
- Sodium: 20mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://lowsugarcooking.com/apple-cinnamon-crepes/