Korean BBQ Meatballs and Vegetables

These Korean BBQ Meatballs and Vegetables are not only delicious but also versatile, making them perfect for weeknight dinners or impressive gatherings. The sweet glaze caramelizes beautifully, enhancing the rich flavors of the meatballs while pairing perfectly with crispy brussels sprouts and tender sweet potatoes. This easy all-in-one meal is sure to delight your family and friends!

Why You’ll Love This Recipe

  • Flavorful Glaze: The sweet and spicy Korean BBQ sauce adds a rich flavor that will leave you wanting more.
  • Quick Preparation: With a prep time of just 20 minutes, you can have a satisfying meal ready in no time.
  • Easy Cleanup: Cooking everything on one sheet pan means less mess and hassle when it’s time to clean up.
  • Versatile Pairing: Enjoy these meatballs with rice, noodles, or even a fresh Asian slaw for varied meal options.
  • Kid-Friendly: The sweet taste and fun shapes make these meatballs appealing to children.

Tools and Preparation

Before diving into this recipe, gather your essential tools to ensure a smooth cooking experience.

Essential Tools and Equipment

  • Baking sheet
  • Mixing bowl
  • Medium saucepan
  • Cookie scoop
  • Grater

Importance of Each Tool

  • Baking sheet: Provides ample space for roasting vegetables and meatballs evenly.
  • Mixing bowl: Essential for combining ingredients without mess.
  • Medium saucepan: Ideal for preparing the BBQ sauce while allowing for easy stirring and boiling.
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Ingredients

For the Vegetables

  • 2 medium sweet potatoes (about 1 lb), peeled and cut into 1-inch cubes
  • 12 oz brussels sprouts (trimmed and cut in half)
  • 2 Tablespoons sesame oil (divided)

For the Meatballs

  • 1/4 cup panko bread crumbs (gluten-free if needed)
  • 1/4 cup milk
  • 1 lb ground beef
  • 3 scallions (thinly sliced, white ends and greens separated)
  • 1 teaspoon fresh grated ginger
  • 2 cloves garlic (minced)
  • 1 teaspoon kosher salt (plus more to taste)
  • 1 teaspoon Gochujang (or sriracha sauce)

For the BBQ Sauce

  • 1/2 cup low sodium soy sauce (or coconut aminos)
  • 1/3 cup maple syrup (or brown sugar)
  • 2 Tablespoons rice vinegar
  • 2 cloves garlic (minced)
  • 2 teaspoons fresh ginger (grated)
  • 1 Tablespoon Gochujang (or sriracha sauce, plus more to taste)
  • 1 Tablespoon cornstarch (+ 1 Tbsp water)

Toppings

  • sesame seeds
  • green onion

How to Make Korean BBQ Meatballs and Vegetables

Step 1: Preheat the Oven

Preheat the oven to 425°F. Arrange the oven rack to the top position. Grease a large baking sheet with olive oil or line it with parchment paper.

Step 2: Prepare the Vegetables

Place the sweet potatoes and brussels sprouts on one half of the sheet pan. Drizzle with 1 tablespoon of sesame oil and sprinkle with salt to taste. Toss to coat and arrange them in a single layer with the brussels sprouts cut side down. Roast in the preheated oven for 15 minutes.

Step 3: Make the Meatballs

While they’re roasting, prepare the meatballs:
1. In a large bowl, add panko breadcrumbs and pour milk over them. Let it sit for 5 minutes.
2. Chop scallions and separate whites from greens.
3. To the breadcrumb mixture, add ground beef, scallion whites, ginger, garlic, salt, and Gochujang. Mix until well combined using clean hands.
4. Use a medium cookie scoop to form meatballs about 1½ inches in size; you should have 20-22 meatballs.

Step 4: Bake Everything Together

Remove vegetables from the oven. Place meatballs on the other side of the sheet pan in a single layer. Drizzle with remaining sesame oil. Bake for 14-16 minutes until internal temperature reaches 165°F.

Step 5: Prepare Korean BBQ Sauce

While baking:
1. Combine all sauce ingredients except cornstarch in a saucepan over medium-high heat until boiling.
2. In a small bowl, mix cornstarch with water until dissolved; whisk into BBQ sauce.
3. Stir continuously until thickened for about 1-2 minutes.

Step 6: Glaze Meatballs

Carefully remove baked meatballs from the pan and toss them in the saucepan with BBQ sauce until coated. Return them to the baking pan.

Step 7: Broil for Extra Flavor

Turn oven to broil setting. Broil meatballs and vegetables for an additional 2-3 minutes until BBQ sauce bubbles and potatoes get slightly crispy.

Serve hot with remaining BBQ sauce drizzled on top, garnished with green onions and sesame seeds! Enjoy your delicious Korean BBQ Meatballs and Vegetables!

How to Serve Korean BBQ Meatballs and Vegetables

These Korean BBQ meatballs and vegetables make for a delightful meal that can be served in various ways. Whether you want a casual dinner or a more elegant presentation, here are some serving suggestions that will enhance your dining experience.

With Steamed Rice

  • Serve the meatballs and vegetables over a bed of fluffy steamed rice to soak up the delicious sauce.

As Lettuce Wraps

  • Use large lettuce leaves to wrap the meatballs and veggies for a fun, hand-held meal.

With Asian Slaw

  • Pair with a crunchy Asian slaw for added texture and freshness, balancing the richness of the meatballs.

On a Platter

  • Present the meatballs and veggies on a large platter, garnished with sesame seeds and scallions for an impressive look at gatherings.

As Appetizers

  • Skewer the meatballs for easy serving as appetizers at parties or gatherings.

How to Perfect Korean BBQ Meatballs and Vegetables

To ensure your Korean BBQ meatballs and vegetables are always a hit, consider these helpful tips. They will help you achieve maximum flavor and perfect texture every time.

  • Use fresh ingredients: Fresh produce enhances flavor significantly. Opt for fresh ginger, garlic, and seasonal vegetables for the best results.

  • Don’t overcrowd the pan: Give your meatballs and veggies enough space on the baking sheet for even cooking and caramelization.

  • Adjust spice levels: Feel free to modify the amount of gochujang or sriracha based on your heat preference.

  • Let flavors meld: Allowing the meatball mixture to sit for 5-10 minutes before forming helps develop deeper flavors.

  • Monitor cooking times: Keep an eye on both meatballs and vegetables while they bake to avoid overcooking; they should be perfectly tender yet firm.

Best Side Dishes for Korean BBQ Meatballs and Vegetables

Pairing your meal with complementary side dishes can elevate your dining experience. Here are some great options:

  1. Steamed Jasmine Rice
    Lightly fragrant rice that pairs well with rich flavors, acting as a perfect base.

  2. Kimchi
    This fermented dish adds spice and tanginess, enhancing the overall flavor profile of your meal.

  3. Cucumber Salad
    A refreshing salad made with cucumbers, rice vinegar, and sesame oil balances out the hearty meatballs.

  4. Roasted Broccoli
    Crispy roasted broccoli adds crunch and nutrients while complementing the sweet flavors of the dish.

  5. Miso Soup
    A warm miso soup provides a comforting element to your meal, making it cozy and satisfying.

  6. Asian Noodle Salad
    A light noodle salad dressed in sesame oil offers a delightful contrast in texture alongside the meatballs.

  7. Edamame Beans
    Steamed edamame can serve as a healthy snack or side dish, packed with protein and fiber.

  8. Pickled Radishes
    These add an acidic bite that cuts through richness while providing vibrant color on your plate.

Common Mistakes to Avoid

Avoiding common mistakes can elevate your Korean BBQ meatballs and vegetables to a whole new level. Here are some pitfalls to steer clear of:

  • Skipping the seasoning: Not seasoning the meatballs sufficiently can lead to bland flavors. Make sure to incorporate enough salt, ginger, and gochujang in your mixture.

  • Overcrowding the baking sheet: Placing too many meatballs and vegetables on one pan will cause them to steam instead of roast. Give them space for even cooking by spreading them out.

  • Not preheating the oven: Failing to preheat can result in uneven cooking. Always ensure your oven is at the right temperature before placing your dish inside.

  • Ignoring cooking times: Overcooking or undercooking can ruin the texture. Use a meat thermometer to check that the internal temperature reaches 165°F for safety.

  • Forgetting to garnish: Skipping garnishes like sesame seeds and green onions can make your dish less visually appealing. Don’t forget those final touches for both flavor and presentation!

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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in airtight containers.
  • They will last for up to 3 days in the fridge.
  • Allow the dish to cool completely before sealing.

Freezing Korean BBQ Meatballs and Vegetables

  • Place cooled portions in freezer-safe bags or containers.
  • They can be frozen for up to 3 months.
  • Label containers with date and contents for easy identification.

Reheating Korean BBQ Meatballs and Vegetables

  • Oven: Reheat at 350°F for about 15-20 minutes until warmed through.
  • Microwave: Heat on medium power in short intervals, stirring occasionally, until heated evenly.
  • Stovetop: Warm in a skillet over medium heat, adding a splash of water or broth if needed to prevent sticking.

Frequently Asked Questions

Here are some common questions about making Korean BBQ meatballs and vegetables:

Can I use other types of meat for the Korean BBQ Meatballs?

Yes, you can substitute ground turkey or lamb if you prefer different flavors or textures.

How do I know when the meatballs are fully cooked?

Use a meat thermometer; they should reach an internal temperature of 165°F for safe consumption.

What side dishes pair well with Korean BBQ Meatballs and Vegetables?

These meatballs go great with steamed rice, Asian slaw, or even quinoa salad for a complete meal.

Can I make this recipe gluten-free?

Absolutely! Just use gluten-free panko breadcrumbs and low sodium soy sauce alternatives like coconut aminos.

How long does it take to prepare Korean BBQ Meatballs and Vegetables?

The total time from prep to table is approximately 35 minutes, making it a perfect option for busy weeknights!

Final Thoughts

These Korean BBQ meatballs and vegetables are not only delicious but also versatile. You can easily customize ingredients based on your taste preferences or what you have on hand. Whether serving them as a main dish or an appetizer, they are sure to impress family and friends alike. Try this recipe today!

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Korean BBQ Meatballs and Vegetables

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Indulge in the delightful flavors of Korean BBQ Meatballs and Vegetables, a perfect dish for busy weeknights or casual gatherings. This recipe features savory beef meatballs coated in a sweet and spicy glaze, complemented by roasted sweet potatoes and crispy brussels sprouts. The all-in-one sheet pan method ensures easy cleanup while delivering a meal that is both satisfying and bursting with flavor. In just 35 minutes, you can create a family-friendly dinner that impresses with its vibrant presentation and taste.

  • Author: Dianne
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Total Time: 35 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Baking
  • Cuisine: Korean

Ingredients

Scale
  • 2 medium sweet potatoes (about 1 lb), peeled and cut into 1-inch cubes
  • 12 oz brussels sprouts (trimmed and cut in half)
  • 2 Tablespoons sesame oil (divided)
  • 1/4 cup panko bread crumbs (gluten-free if needed)
  • 1/4 cup milk
  • 1 lb ground beef
  • 3 scallions (thinly sliced, white ends and greens separated)
  • 1 teaspoon fresh grated ginger
  • 2 cloves garlic (minced)
  • 1 teaspoon kosher salt (plus more to taste)
  • 1 teaspoon Gochujang (or sriracha sauce)
  • 1/2 cup low sodium soy sauce (or coconut aminos)
  • 1/3 cup maple syrup (or brown sugar)
  • 2 Tablespoons rice vinegar
  • 2 cloves garlic (minced)
  • 2 teaspoons fresh ginger (grated)
  • 1 Tablespoon Gochujang (or sriracha sauce, plus more to taste)
  • 1 Tablespoon cornstarch (+ 1 Tbsp water)
  • sesame seeds
  • green onion

Instructions

  1. Preheat oven to 425°F. Grease a baking sheet.
  2. Toss sweet potatoes and brussels sprouts with sesame oil on one half of the sheet. Roast for 15 minutes.
  3. Meanwhile, mix panko with milk, then combine with ground beef, scallions, ginger, garlic, salt, and gochujang in a bowl. Form into meatballs.
  4. Place meatballs on the other side of the sheet pan and drizzle with remaining sesame oil after removing vegetables from the oven. Bake for 14-16 minutes until cooked through.
  5. Prepare BBQ sauce by boiling all ingredients in a saucepan; thicken with cornstarch mixture.
  6. Toss baked meatballs in sauce, return to sheet pan, and broil for 2-3 minutes until bubbly.
  7. Serve hot garnished with sesame seeds and green onions.

Nutrition

  • Serving Size: 1 meatball (approximately 125g)
  • Calories: 320
  • Sugar: 10g
  • Sodium: 560mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 6g
  • Protein: 18g
  • Cholesterol: 70mg

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