Chicken Cordon Bleu Casserole – Low Carb

A delicious Chicken Cordon Bleu Casserole – Low Carb is an ideal dish for family gatherings or cozy weeknight dinners. This recipe combines tender shredded chicken, savory chicken ham, and creamy Swiss cheese, all enveloped in a rich Dijon sauce. Perfect for those following a low-carb lifestyle, this casserole not only satisfies your taste buds but also keeps your health goals in check. Its layers of flavor and gooey cheese make it a standout dish, whether you’re hosting guests or just enjoying a meal at home.

Why You’ll Love This Recipe

• Easy to Prepare: With straightforward steps and minimal prep time, this casserole comes together quickly.
• Flavorful Layers: The combination of chicken, ham, and Swiss cheese creates a delightful taste that everyone will love.
• Low Carb Delight: This dish fits perfectly into low-carb or keto diets while still being hearty and filling.
• Versatile Meal: Serve it as a main course or pair it with your favorite side salad for a complete meal.

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Tools and Preparation

To create the perfect Chicken Cordon Bleu Casserole, you’ll need some essential kitchen tools. These tools will help ensure your cooking process is smooth and enjoyable.

Essential Tools and Equipment

• 9 x 13 baking dish
• Electric mixer
• Mixing bowls
• Measuring spoons

Importance of Each Tool

• 9 x 13 baking dish: This size is ideal for layering all the ingredients without crowding them.
• Electric mixer: It quickly blends the sauce to a creamy consistency, saving you time and effort.

Ingredients

A healthy version of Chicken Cordon Bleu with layers of chicken, chicken ham, and Swiss cheese in a creamy Dijon sauce.

For the Chicken Base

• 6 cups shredded cooked chicken (from about 2 lb chicken)
• 6 oz chicken ham (cut into bite-size pieces)

For the Creamy Sauce

• 4 oz butter (melted)
• 6 oz cream cheese (softened)
• 1 tbsp dijon mustard
• 1 tbsp white apple vinegar (optional)
• 1 oz lemon juice
• 1/2 tsp salt

For the Topping

• 5 oz swiss cheese

How to Make Chicken Cordon Bleu Casserole – Low Carb

Step 1: Preheat the Oven

Preheat the oven to 350°F. Prepare your 9 x 13 baking dish by placing shredded cooked chicken on the bottom. Layer the pieces of chicken ham evenly over the chicken.

Step 2: Make the Creamy Sauce

In a large mixing bowl, combine melted butter, softened cream cheese, white apple vinegar (if using), Dijon mustard, lemon juice, and salt using an electric mixer. Blend until you achieve a thick sauce consistency. Spread this sauce evenly over the layers in your baking dish.

Step 3: Add Cheese and Bake

Lay slices of Swiss cheese over the top of the creamy sauce. Place the casserole in the preheated oven and bake for 30-40 minutes until heated through.

Step 4: Broil for Extra Flavor

For an extra golden topping, broil for about 2 minutes at the end of baking. Keep an eye on it to prevent burning; it’s easy to scorch that cheesy goodness!

This Chicken Cordon Bleu Casserole is not only simple to prepare but also packs plenty of flavor while adhering to low-carb principles. Enjoy this comforting dish with loved ones!

How to Serve Chicken Cordon Bleu Casserole – Low Carb

Serving Chicken Cordon Bleu Casserole is a delightful experience that can be tailored to suit various tastes. This dish is versatile and can be paired with various accompaniments to enhance its flavors.

With Fresh Salad

• A light, crisp salad complements the richness of the casserole. Consider using mixed greens, cherry tomatoes, and a balsamic vinaigrette for a refreshing contrast.

Over Cauliflower Rice

• For a low-carb option, serve the casserole over cauliflower rice. This adds a nice texture and absorbs some of the creamy sauce.

With Steamed Vegetables

• Steamed broccoli or green beans make a healthy side option. They add color and nutrients while balancing the meal’s flavors.

As Leftovers

• This casserole tastes even better the next day! Reheat it for lunch or dinner, and enjoy the flavors that have melded together overnight.

How to Perfect Chicken Cordon Bleu Casserole – Low Carb

To achieve the best results with your Chicken Cordon Bleu Casserole, consider these helpful tips. They will elevate your dish and ensure perfect flavor every time.

• Use Quality Ingredients: Opt for fresh ingredients like rotisserie chicken and high-quality Swiss cheese for best results.
• Adjust Seasoning: Don’t hesitate to tweak the salt or mustard levels based on your personal taste preferences.
• Layer Evenly: Ensure even distribution of chicken, ham, and sauce for consistent flavors in every bite.
• Monitor Cooking Time: Keep an eye on your casserole as it bakes to prevent overcooking or burning, especially during broiling.

Best Side Dishes for Chicken Cordon Bleu Casserole – Low Carb

Pairing side dishes with Chicken Cordon Bleu Casserole enhances your meal experience. Here are some great low-carb options to consider.

1. Garlic Mashed Cauliflower
   A creamy alternative to traditional mashed potatoes that pairs well with rich casseroles.

2. Zucchini Noodles
   These offer a light and healthy base that complements the flavors of the casserole beautifully.

3. Roasted Brussels Sprouts
   Crispy on the outside and tender inside, these sprouts add a delicious crunch alongside your dish.

4. Crispy Kale Chips
   For a crunchy snack option, kale chips provide healthy fats and fiber while being low in carbs.

5. Grilled Asparagus
   Lightly seasoned asparagus spears enhance the overall presentation and flavor profile of your meal.

6. Spinach Salad with Avocado
   A simple spinach salad topped with avocado adds freshness and creaminess that balances out the casserole.

Common Mistakes to Avoid

When making the Chicken Cordon Bleu Casserole – Low Carb, it’s important to avoid common pitfalls that can affect taste and texture.

• Skipping the preheating step: Always preheat your oven before baking. This ensures even cooking and perfect melting of the cheese on top.
• Using cold cream cheese: Make sure your cream cheese is softened before mixing. Cold cream cheese can create lumps in your sauce.
• Overcooking the casserole: Keep an eye on your casserole while baking. Overcooking can cause dryness, so check for doneness at 30 minutes.
• Neglecting seasoning: Don’t forget to taste and adjust the seasoning. Adding too little salt can result in a bland dish, while too much can overpower it.
• Not layering ingredients properly: Proper layering affects the final dish’s flavor and texture. Ensure chicken, ham, and sauce are evenly distributed for optimal results.

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Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• The casserole will last up to 4 days in the refrigerator.

Freezing Chicken Cordon Bleu Casserole – Low Carb

• Cool completely before freezing.
• Use freezer-safe containers or heavy-duty aluminum foil for best results.
• This casserole can be frozen for up to 2 months.

Reheating Chicken Cordon Bleu Casserole – Low Carb

• Oven: Preheat to 350°F (175°C) and heat until warmed through, about 20-25 minutes.
• Microwave: Heat individual portions for 1-2 minutes or until hot, stirring halfway through.
• Stovetop: Gently reheat in a skillet over low heat, covering to retain moisture.

Frequently Asked Questions

Here are some common questions about Chicken Cordon Bleu Casserole – Low Carb.

Can I use other types of cheese?

Yes! While swiss cheese is traditional, you can substitute with provolone or mozzarella for a different flavor profile.

Is this recipe suitable for meal prep?

Absolutely! The Chicken Cordon Bleu Casserole – Low Carb is perfect for meal prep. Just store portions in airtight containers for easy grab-and-go meals during the week.

How do I make this casserole gluten-free?

This recipe is naturally gluten-free as it doesn’t contain any breadcrumbs or flour. Just ensure all ingredients are certified gluten-free.

Can I add vegetables to this casserole?

Certainly! You can add steamed broccoli or spinach for extra nutrition without compromising the low-carb nature of the dish.

Final Thoughts

The Chicken Cordon Bleu Casserole – Low Carb is a delightful twist on a classic dish that delivers both flavor and comfort. It’s perfect for family dinners or meal prep throughout the week. Feel free to customize with your favorite cheeses or vegetables, making it truly your own!