Egg Roll in a Bowl Recipe

Made in one skillet in under 30 minutes, this Egg Roll in a Bowl Recipe captures everything you love about the Chinese appetizer, minus the deep-fried wrapper! It’s perfect for weeknight dinners or meal prep, allowing you to enjoy rich flavors with minimal effort. This dish is not only delicious but also versatile, making it a hit for various occasions.

Why You’ll Love This Recipe

  • Quick Preparation: Ready in just 30 minutes, making it ideal for busy nights.
  • One-Skillet Meal: Easy cleanup with all ingredients cooked in one pan.
  • Healthier Alternative: Enjoy classic flavors without the extra calories of fried wrappers.
  • Customizable Ingredients: Swap out proteins or add extra veggies to suit your taste.
  • Family-Friendly: A dish that appeals to both kids and adults alike.

Tools and Preparation

To make your cooking experience seamless, gather these essential tools.

Essential Tools and Equipment

  • Large skillet
  • Cutting board
  • Chef’s knife
  • Measuring spoons
  • Wooden spoon or spatula

Importance of Each Tool

  • Large skillet: Provides ample space for cooking all ingredients evenly.
  • Chef’s knife: Ensures safe and efficient chopping of vegetables and meat.
  • Measuring spoons: Helps achieve precise measurements for seasonings and liquids, enhancing flavor.
Egg

Ingredients

For the Main Dish

  • 2 tablespoons olive oil (divided)
  • 1 pound ground turkey
  • 1 small sweet onion (finely diced)
  • 1 cup shredded carrots
  • 3 garlic cloves (finely minced)
  • 1 teaspoon finely minced fresh ginger
  • ¼ cup chicken broth

For the Vegetables

  • 1 small head cabbage (about 8 cups shredded—see note)
  • 3 tablespoons soy sauce or tamari
  • 1 tablespoon rice vinegar
  • ¾ teaspoon salt
  • ½ teaspoon black pepper

For Garnishing

  • 1 teaspoon toasted sesame oil
  • Cooked white rice
  • Green onions (green parts only, thinly sliced)
  • Toasted sesame seeds
  • Sriracha Mayo (optional)

How to Make Egg Roll in a Bowl Recipe

Step 1: Brown the Turkey

Heat 1 tablespoon olive oil in a large skillet over medium heat. Add the ground turkey and cook until almost cooked through, about 5–6 minutes.

Step 2: Sauté the Aromatics

Push the turkey to one side of the pan. Add onion and remaining tablespoon of olive oil. Cook for 3–4 minutes, stirring occasionally. Then, add shredded carrots, garlic, and ginger; cook for an additional 2 minutes while stirring frequently. Pour in the chicken broth and scrape any brown bits from the bottom of the pan.

Step 3: Add Cabbage and Seasonings

Add the shredded cabbage, soy sauce or tamari, rice vinegar, salt, and pepper. Stir well to combine all ingredients. Cover the skillet and reduce heat to medium-low. Cook for 12–15 minutes or until cabbage has reached your desired tenderness. Remove from heat and stir in toasted sesame oil.

Step 4: Serve Your Dish

Serve your egg roll in a bowl over cooked white rice if using. Top with sliced green onions, toasted sesame seeds, and drizzle with sriracha mayo if desired. Enjoy your delicious creation!

How to Serve Egg Roll in a Bowl Recipe

Serving your Egg Roll in a Bowl Recipe can be simple yet delightful. This dish is versatile and can be customized to suit various tastes and preferences. Here are some serving suggestions to elevate your meal.

Over Rice

  • Serve over a bed of cooked white rice for a filling option. The rice absorbs the flavors of the dish beautifully.

Lettuce Wraps

  • For a low-carb alternative, serve in large lettuce leaves. This adds crunch and freshness to each bite.

Topped with Avocado

  • Add slices of creamy avocado on top for an extra layer of flavor and healthy fats.

With Sriracha Mayo

  • Drizzle sriracha mayo on top for those who enjoy a spicy kick. It complements the savory flavors perfectly.

Garnished with Herbs

  • Sprinkle fresh cilantro or basil as a garnish. Fresh herbs enhance the dish’s aroma and taste.

How to Perfect Egg Roll in a Bowl Recipe

To ensure your Egg Roll in a Bowl Recipe turns out delicious every time, consider these helpful tips.

  • Use Fresh Ingredients: Fresh vegetables enhance flavor and texture, making the dish more vibrant.

  • Adjust Seasoning: Taste as you go! Feel free to adjust soy sauce, vinegar, or spices based on your preference.

  • Cook Cabbage Just Right: Cook until tender but still slightly crunchy for the best texture.

  • Mix Up Proteins: Experiment with different ground meats like beef or chicken for variety in flavor.

  • Add More Veggies: Incorporate additional vegetables such as bell peppers or snap peas for extra nutrition and color.

  • Chill Leftovers Properly: Store leftovers in an airtight container in the fridge to maintain freshness for up to three days.

Best Side Dishes for Egg Roll in a Bowl Recipe

Pairing side dishes with your Egg Roll in a Bowl Recipe can enhance your meal experience. Here are some fantastic options:

  1. Steamed Broccoli: A nutritious side that adds color and complements the flavors well. Steam until bright green and tender.

  2. Fried Rice: A classic choice that’s easy to make using leftover rice mixed with vegetables and soy sauce.

  3. Cucumber Salad: Light and refreshing, this salad provides a crunchy contrast to the warm bowl.

  4. Miso Soup: A warm soup that adds umami flavor to your meal; it’s light yet satisfying.

  5. Edamame Beans: These protein-packed beans are perfect as finger food; simply steam and sprinkle with salt.

  6. Roasted Asparagus: Drizzled with olive oil and roasted until tender, this side brings earthy flavors to your plate.

  7. Sesame Noodles: Cold noodles tossed with sesame oil and veggies provide a delightful texture alongside your bowl.

  8. Kimchi: A spicy fermented vegetable dish that adds depth and tanginess; serve it on the side for an extra zing!

Common Mistakes to Avoid

When making the Egg Roll in a Bowl Recipe, it’s easy to overlook key details. Here are some common mistakes to avoid:

  • Not using enough vegetables: Ensure you add plenty of cabbage and carrots for flavor and texture. The more veggies, the better the dish!
  • Overcooking the turkey: Ground turkey cooks quickly. Monitor it closely to prevent dryness. Aim for it to be just cooked through.
  • Skipping the seasonings: Don’t omit soy sauce or sesame oil; these ingredients are essential for authentic flavor. Always taste before serving.
  • Ignoring the broth: The chicken broth adds moisture and depth. Skipping this step will lead to a dry dish.
  • Serving without garnishes: Green onions and sesame seeds enhance both presentation and taste. Don’t skip these final touches!
Egg

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Make sure to let it cool before sealing to prevent condensation.

Freezing Egg Roll in a Bowl Recipe

  • Freeze in a freezer-safe container for up to 2 months.
  • Portion into individual servings for easy reheating later.

Reheating Egg Roll in a Bowl Recipe

  • Oven: Preheat to 350°F (175°C) and heat for about 15-20 minutes until warmed through.
  • Microwave: Heat on high for 1-2 minutes, stirring halfway through for even heating.
  • Stovetop: Warm in a skillet over medium heat, stirring occasionally until heated thoroughly.

Frequently Asked Questions

What can I substitute for ground turkey in the Egg Roll in a Bowl Recipe?

You can use ground beef, lamb, or chicken as alternatives. Each option will give a slightly different flavor profile while maintaining the dish’s essence.

Can I make this recipe vegetarian?

Yes! You can substitute ground turkey with plant-based meat alternatives or omit it entirely and increase the vegetables.

How do I customize my Egg Roll in a Bowl Recipe?

Feel free to add other vegetables like bell peppers or snap peas. You can also adjust the spices according to your preference.

Is this Egg Roll in a Bowl Recipe healthy?

Absolutely! It’s packed with vegetables and lean protein, making it a nutritious choice.

How do I serve Egg Roll in a Bowl Recipe?

Serve over cooked white rice or cauliflower rice for a low-carb option. Garnish with green onions and sesame seeds for added flavor.

Final Thoughts

This Egg Roll in a Bowl Recipe is not only quick and easy but also customizable to fit your tastes. With its delightful crunch from fresh veggies and savory notes from seasonings, it’s sure to become a family favorite. Experiment with additional toppings or different proteins to make it your own!

Print

Egg Roll in a Bowl Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Enjoy this quick and delicious Egg Roll in a Bowl Recipe that’s packed with flavor! Try it today for an easy weeknight dinner!

  • Author: Dianne
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves approximately 4
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Asian

Ingredients

Scale
  • 2 tablespoons olive oil (divided)
  • 1 pound ground turkey
  • 1 small sweet onion (finely diced)
  • 1 cup shredded carrots
  • 3 garlic cloves (finely minced)
  • 1 teaspoon finely minced fresh ginger
  • ¼ cup chicken broth
  • 1 small head cabbage (about 8 cups shredded)
  • 3 tablespoons soy sauce or tamari
  • 1 tablespoon rice vinegar
  • ¾ teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon toasted sesame oil
  • Cooked white rice
  • Green onions (green parts only, thinly sliced)
  • Toasted sesame seeds
  • Sriracha Mayo (optional)

Instructions

  1. Heat 1 tablespoon olive oil in a large skillet over medium heat. Add ground turkey and cook until almost cooked through, about 5–6 minutes.
  2. Push the turkey to one side of the pan. Add onion and remaining tablespoon of olive oil. Cook for 3–4 minutes, stirring occasionally. Then, add shredded carrots, garlic, and ginger; cook for an additional 2 minutes while stirring frequently. Pour in the chicken broth and scrape any brown bits from the bottom of the pan.
  3. Add the shredded cabbage, soy sauce or tamari, rice vinegar, salt, and pepper. Stir well to combine all ingredients. Cover the skillet and reduce heat to medium-low. Cook for 12–15 minutes or until cabbage has reached your desired tenderness. Remove from heat and stir in toasted sesame oil.
  4. Serve your egg roll in a bowl over cooked white rice if using. Top with sliced green onions, toasted sesame seeds, and drizzle with sriracha mayo if desired.

Nutrition

  • Serving Size: 1 cup (approximately 240g)
  • Calories: 350
  • Sugar: 5g
  • Sodium: 780mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 6g
  • Protein: 24g
  • Cholesterol: 85mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star