3 Ingredient Sugar Free Peanut Butter Cookies

This 3 Ingredient Sugar Free Peanut Butter Cookies recipe is a delightful treat that combines simplicity with delicious flavor. With just three ingredients, these cookies are perfect for any occasion, whether you’re hosting a gathering or simply craving a sweet snack. The best part? They’re made without sugar, making them an ideal option for those looking to indulge without the guilt.

Why You’ll Love This Recipe

• Quick and Easy: With only three ingredients, you can whip up these cookies in no time.
• Sugar-Free Delight: Enjoy the rich flavor of peanut butter without the added sugars.
• Versatile Snack: Perfect for parties, lunchboxes, or as an afternoon pick-me-up.
• Low-Calorie Option: Each cookie has only 37 calories, making them a guilt-free treat.
• Kid-Friendly: Simple enough for kids to help make, encouraging healthy cooking habits.

Tools and Preparation

To make your baking experience smooth and enjoyable, having the right tools on hand is essential. Here’s what you’ll need to create these tasty cookies.

Essential Tools and Equipment

• Mixing bowl
• Cookie scoop
• Baking sheet
• Fork
• Cooling rack

Importance of Each Tool

• Mixing bowl: A spacious bowl allows you to easily mix your ingredients without mess.
• Cookie scoop: Ensures uniform cookie sizes for even baking and a professional look.
• Baking sheet: Provides a sturdy surface for baking and helps achieve that golden-brown edge.
• Cooling rack: Allows cookies to cool evenly, preventing sogginess.

Ingredients

This 3 ingredient recipe for a delicious peanut butter cookie is easy to make and can be made without adding sugar to it.

For the Cookies

• 1 cup Peanut Butter
• 1 cup Sugar Alternative (-See post for details)
• 1 Egg

How to Make 3 Ingredient Sugar Free Peanut Butter Cookies

Step 1: Preheat the Oven

Preheat your oven to 350 degrees Fahrenheit. Prepare your cookie sheet by greasing it or lining it with parchment paper to prevent sticking.

Step 2: Cream Ingredients Together

In a large mixing bowl:
1. Cream together the peanut butter and sugar alternative until light and fluffy.
2. Mix in the egg until fully combined.

Step 3: Scoop the Dough

Using a cookie scoop:
* Scoop out dough into balls.
* Place each ball on the prepared baking sheet about two inches apart.

Step 4: Shape the Cookies

Gently press each ball:
1. Use the palm of your hand or another object to flatten each ball to half its thickness.
2. Using a fork, create crisscross patterns on top of each cookie by pressing down gently.

Step 5: Bake the Cookies

Bake in the preheated oven:
* For seven to ten minutes or until the edges turn golden brown.

Step 6: Cool Down

Allow the cookies to sit on the baking sheet for a few minutes before transferring them to a cooling rack. This will help them set properly while maintaining their soft texture.

Enjoy your homemade 3 Ingredient Sugar Free Peanut Butter Cookies! They’re not just simple; they’re also healthy and satisfying!

How to Serve 3 Ingredient Sugar Free Peanut Butter Cookies

These delightful 3 ingredient sugar free peanut butter cookies can be enjoyed in many ways. Whether you want a snack or a dessert, these cookies are versatile and can fit into various occasions.

With a Glass of Milk

• A classic pairing, milk complements the rich flavor of peanut butter and balances the sweetness.

As an Ice Cream Sandwich

• Take two cookies and sandwich your favorite ice cream (dairy or non-dairy) between them for a delicious treat.

Crumbled Over Yogurt

• Crumble the cookies over yogurt for added texture and flavor. This makes for a quick breakfast or snack.

With Fresh Fruit

• Pair these cookies with fresh fruit like bananas or strawberries for a satisfying contrast of flavors.

In a Gift Box

• Package them nicely in a box with a ribbon. These cookies make excellent homemade gifts for friends or family.

How to Perfect 3 Ingredient Sugar Free Peanut Butter Cookies

Making the perfect 3 ingredient sugar free peanut butter cookies is easy with these helpful tips. Follow them to ensure your cookies come out just right every time.

• Use creamy peanut butter – Creamy peanut butter helps create a smoother dough and better texture in the finished cookie.
• Measure accurately – Accurate measurements can make a big difference in achieving the right consistency and taste.
• Don’t overbake – Keep an eye on your cookies; they should be golden around the edges but still soft in the center when you take them out.
• Let them cool properly – Allowing the cookies to cool on the baking sheet before transferring helps them set without breaking apart.
• Experiment with flavors – Feel free to add spices like cinnamon or vanilla extract for an extra flavor twist that complements the peanut butter.

Best Side Dishes for 3 Ingredient Sugar Free Peanut Butter Cookies

While these cookies are delicious on their own, pairing them with side dishes can elevate your snacking experience. Here are some great options to consider:

1. Fresh Fruit Salad
   A mix of seasonal fruits adds freshness and natural sweetness, complementing the richness of the cookies.

2. Nut Butter Dip
   Serve with additional nut butters like almond or cashew for dipping, enhancing the peanut flavor experience.

3. Dark Chocolate Chunks
   Add dark chocolate pieces as a side for those who enjoy a sweet contrast with their peanut butter cookie.

4. Cheese Plate
   Include mild cheeses like cream cheese or ricotta to provide a creamy balance against the cookie’s texture.

5. Trail Mix
   A crunchy trail mix can add variety, offering different textures and flavors alongside your cookie snack.

6. Smoothie Bowl
   A refreshing smoothie bowl topped with granola can serve as both breakfast and a delightful pairing with cookies.

7. Oatmeal
   A warm bowl of oatmeal can provide hearty comfort alongside your sweet treat, making it perfect for breakfast or brunch.

8. Chia Seed Pudding
   This creamy dish pairs wonderfully with peanut butter flavors, adding an extra layer of nutrition to your meal.

Common Mistakes to Avoid

Making 3 Ingredient Sugar Free Peanut Butter Cookies can be simple, but there are common mistakes to watch out for.

• Boldly skip measuring: Not measuring ingredients accurately can lead to cookies that are too dry or too sticky. Always use measuring cups or a kitchen scale for precision.
• Boldly ignore mixing: Failing to cream the peanut butter and sugar alternative properly can result in a dense texture. Mix until light and fluffy for the best outcome.
• Boldly overcrowd the baking sheet: Placing cookie balls too close together can cause them to merge during baking. Keep at least two inches apart to ensure even cooking.
• Boldly overlook cooling time: Transferring cookies too soon from the baking sheet can lead to breakage. Let them sit for a few minutes before moving them to a cooling rack.
• Boldly rush baking time: Baking for too long can make the cookies hard. Keep an eye on them and remove when edges are golden brown for perfect softness.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to one week.
• Place parchment paper between layers to avoid sticking.

Freezing 3 Ingredient Sugar Free Peanut Butter Cookies

• Freeze in a single layer on a baking sheet before transferring to an airtight container.
• They can last up to three months in the freezer.

Reheating 3 Ingredient Sugar Free Peanut Butter Cookies

• Oven: Preheat your oven to 350°F (175°C) and heat cookies for about 5 minutes.
• Microwave: Heat each cookie individually for about 10-15 seconds for a warm treat.
• Stovetop: Use a skillet over low heat, covering with a lid, and warm cookies gently while checking frequently.

Frequently Asked Questions

Here are some common questions about making 3 Ingredient Sugar Free Peanut Butter Cookies.

How do I make 3 Ingredient Sugar Free Peanut Butter Cookies?

To make these cookies, mix peanut butter, a sugar alternative, and an egg until smooth. Bake at 350°F (175°C) for about 7-10 minutes.

Can I use natural peanut butter?

Yes, natural peanut butter works well in this recipe. Just make sure it’s creamy and not overly oily.

What sugar alternatives can I use?

You can use options like stevia, erythritol, or monk fruit sweetener as sugar alternatives suitable for these cookies.

Are these cookies suitable for a low-carb diet?

Absolutely! These cookies are low in carbs due to the sugar alternative used, making them a great fit for keto diets.

How many cookies does this recipe yield?

This recipe typically yields about 18 delicious cookies, perfect for sharing or enjoying throughout the week!

Final Thoughts

These 3 Ingredient Sugar Free Peanut Butter Cookies are not only easy to make but also incredibly versatile. Feel free to customize them by adding chocolate chips or nuts if desired. Give this recipe a try and enjoy guilt-free snacking!