3 Ingredient Sugar Free Peanut Butter Cookies
This 3 Ingredient Sugar Free Peanut Butter Cookies recipe is a delightful treat that’s incredibly simple to whip up. Perfect for any occasion, these cookies are not only easy to make but also free from added sugars, making them a healthier option for satisfying your sweet cravings. With just three ingredients, this recipe highlights the rich flavor of peanut butter while ensuring a guilt-free indulgence.
Why You’ll Love This Recipe
- Quick and Easy: With only three ingredients, these cookies come together in just minutes.
- Health-Conscious: Sugar-free and made with a sugar alternative, they fit well into various dietary plans.
- Versatile: Enjoy them as a snack or dessert; they’re suitable for any time of day.
- Kid-Friendly: Kids can help with mixing and shaping, making it a fun family activity.
- Minimal Cleanup: Fewer ingredients mean less mess in the kitchen!
Tools and Preparation
To ensure your baking experience is smooth and enjoyable, gather the necessary tools before you start. Having everything ready will make the process quick and efficient.
Essential Tools and Equipment
- Mixing Bowl
- Cookie Sheet
- Cookie Scoop
- Fork
Importance of Each Tool
- Mixing Bowl: A large bowl is essential for easily combining the peanut butter, sugar alternative, and egg.
- Cookie Sheet: A nonstick cookie sheet will help prevent the cookies from sticking and makes cleanup easier.
- Cookie Scoop: This tool helps portion the dough evenly, ensuring each cookie bakes uniformly.
- Fork: Use this to create the classic crisscross design on top of your cookies.

Ingredients
This 3 ingredient recipe for a delicious peanut butter cookie is easy to make and can be made without adding sugar to it.
Ingredients:
– 1 cup Peanut Butter
– 1 cup Sugar Alternative (-See post for details)
– 1 Egg
How to Make 3 Ingredient Sugar Free Peanut Butter Cookies
Step 1: Preheat the Oven
Preheat your oven to 350 degrees Fahrenheit. Prepare your cookie sheet by greasing it or using parchment paper to prevent sticking.
Step 2: Mix Ingredients
In a large mixing bowl:
1. Cream together the peanut butter and sugar alternative until light and fluffy.
2. Add in the egg, mixing until fully combined.
Step 3: Shape the Cookies
Using a cookie scoop:
1. Scoop out the dough into balls.
2. Place each ball onto your prepared baking sheet about two inches apart.
Step 4: Flatten and Design
Using the palm of your hand or another object:
1. Gently press each ball down to half its thickness.
2. Take a fork and create a crisscross pattern on top of each cookie, pressing them down slightly further.
Step 5: Bake
Bake the cookies in your preheated oven for seven to ten minutes or until you see the edges turn golden brown.
Step 6: Cool
Allow the cookies to sit on the cookie sheet for a few minutes before transferring them to a wire rack to cool completely.
Enjoy your deliciously simple 3 Ingredient Sugar Free Peanut Butter Cookies!
How to Serve 3 Ingredient Sugar Free Peanut Butter Cookies
These 3 ingredient sugar free peanut butter cookies are not just delicious on their own; they can be served in various delightful ways. Here are some serving suggestions to enhance your cookie experience.
With Fresh Fruit
- Apple Slices: Serve your cookies with crisp apple slices for a refreshing contrast.
- Banana Halves: Pair with banana halves for a sweet and creamy balance.
With Dairy Alternatives
- Nut Milk: Enjoy these cookies with a chilled glass of almond or coconut milk for a satisfying treat.
- Yogurt: Serve alongside dairy-free yogurt for extra creaminess and flavor.
As a Dessert Sandwich
- Cookie Sandwich: Spread a layer of sugar-free jam or nut butter between two cookies to create delicious cookie sandwiches.
- Ice Cream: Use non-dairy ice cream between two cookies for an indulgent dessert.
How to Perfect 3 Ingredient Sugar Free Peanut Butter Cookies
Perfecting your 3 ingredient sugar free peanut butter cookies can elevate them from good to great. Here are some tips to ensure your cookies turn out perfect every time.
- Use Room Temperature Ingredients: Warm peanut butter mixes more easily, creating a smoother dough.
- Don’t Overbake: Keep an eye on the cookies; they should be golden brown around the edges but soft in the center when taken out.
- Chill the Dough: If you have time, chilling the dough for 30 minutes can help prevent spreading during baking.
- Experiment with Sweeteners: Different sugar alternatives can affect taste and texture; try options like erythritol or stevia for different flavors.
- Add Flavorings: Consider adding vanilla extract or cinnamon for an extra flavor boost without additional sugar.
Best Side Dishes for 3 Ingredient Sugar Free Peanut Butter Cookies
Pairing side dishes with your 3 ingredient sugar free peanut butter cookies can create a more fulfilling snack or dessert experience. Here are some great options to consider:
- Fresh Berries: Mixed berries provide a sweet and tart contrast that complements the richness of the cookies.
- Trail Mix: A handful of trail mix adds crunch and texture, making it a fun pairing with soft cookies.
- Rice Cakes: Light and airy rice cakes can act as a base topped with cookie crumbles for added flavor and fun.
- Nut Butter Dip: Serve with almond or cashew butter as a dip for an extra nutty experience.
- Dark Chocolate Chips: Sprinkle some dark chocolate chips on top of the cookies before baking for added sweetness without refined sugar.
- Vegetable Sticks: Pairing with crunchy vegetable sticks offers a healthy contrast while keeping things light and fresh.
Common Mistakes to Avoid
When making 3 Ingredient Sugar Free Peanut Butter Cookies, it’s easy to overlook some details. Here are a few common mistakes to keep in mind.
- Boldly skip the preheating: Not preheating the oven can lead to uneven baking. Always preheat your oven to ensure perfectly baked cookies.
- Boldly ignore ingredient measurements: Using too much or too little of any ingredient can change the texture. Measure accurately for the best results.
- Boldly rush the cooling process: Transferring cookies too soon can cause them to break apart. Let them cool on the sheet before moving them.
- Boldly overbake: Baking too long will lead to dry cookies. Keep an eye on them and remove when edges are golden brown.
- Boldly forget about storage: Improper storage can affect freshness. Store cookies in an airtight container for optimal taste.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 1 week.
- Ensure cookies have cooled completely before sealing.
Freezing 3 Ingredient Sugar Free Peanut Butter Cookies
- Place cookies in a single layer between parchment paper in an airtight container.
- Freeze for up to 3 months for best flavor.
Reheating 3 Ingredient Sugar Free Peanut Butter Cookies
- Oven: Preheat to 350°F and heat for about 5 minutes until warm.
- Microwave: Heat individually for about 10-15 seconds.
- Stovetop: Use a non-stick pan over low heat, turning occasionally until warmed through.
Frequently Asked Questions
Here are some common questions about making 3 Ingredient Sugar Free Peanut Butter Cookies.
Can I use different sugar alternatives?
Yes, you can use various sugar alternatives like stevia or erythritol. Just ensure they measure similarly to sugar.
How do I know when my cookies are done?
The edges should be golden brown, and the centers should look slightly soft but not wet.
Are these cookies suitable for diabetics?
Absolutely! These cookies are made with a sugar alternative, making them a great choice for those watching their sugar intake.
Can I customize my 3 Ingredient Sugar Free Peanut Butter Cookies?
Definitely! Feel free to add chocolate chips, nuts, or dried fruit for added flavor and texture.
Final Thoughts
These 3 Ingredient Sugar Free Peanut Butter Cookies are not only simple to make but also deliciously satisfying. Their versatility allows you to customize them easily with your favorite add-ins. Give this recipe a try and enjoy guilt-free snacking!
3 Ingredient Sugar Free Peanut Butter Cookies
Enjoy quick and easy 3 Ingredient Sugar Free Peanut Butter Cookies that are delicious and guilt-free. Try this simple recipe today!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Approximately 12 cookies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
- 1 cup Peanut Butter
- 1 cup Sugar Alternative (such as erythritol or stevia)
- 1 Egg
Instructions
- Preheat your oven to 350°F (175°C) and prepare a cookie sheet with parchment paper.
- In a large mixing bowl, cream together peanut butter and sugar alternative until fluffy.
- Add the egg and mix until fully combined.
- Use a cookie scoop to form dough balls and place them on the prepared baking sheet, spacing them about two inches apart.
- Flatten each ball slightly and create a crisscross pattern using a fork.
- Bake for 7-10 minutes or until edges are golden brown.
- Allow cookies to cool on the sheet before transferring them to a wire rack.
Nutrition
- Serving Size: 1 cookie (approximately 16g)
- Calories: 70
- Sugar: 0g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 20mg